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Carolyn Rivera, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Carolyn is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in California

More about Carolyn

  • 11 years' experience
  • Female
  • LMFT

I am licensed in California with over 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self-esteem, and confidence. I have worked in a wide variety of settings with very diverse populations including young at-risk children, teens, families in crisis and older adults. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I believe that every person deserves to be seen and heard. I have a very transparent approach and try to be relatable and down to earth. I like to mix my therapeutic approach with Motivational Interviewing, DBT and also real-world experiences to help you find the style that best suits you to meet you where you are at and helps you find comfort.

Specialties

Stress Anxiety Trauma and abuse Grief Self esteem Depression Addictions LGBT Relationship issues Family conflicts Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes Compassion fatigue Adoption and foster care Family of origin issues Family problems Fertility issues Forgiveness Guilt and shame Money and financial issues Multicultural concerns Postpartum depression Pregnancy and childbirth Prejudice and discrimination Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Carolyn Rivera's National Provider Identifier (NPI) is 1437387941.

  • LMFT · California · 109573 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Carolyn Rivera offer telehealth visits?

Yes. Carolyn Rivera works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Carolyn Rivera speak?

Carolyn Rivera speaks English.

How many years of experience does Carolyn Rivera have?

Carolyn Rivera has 11 years of experience.

Where is Carolyn Rivera licensed to practice?

Carolyn Rivera is licensed to practice in California.

Does Carolyn Rivera accept clients outside of the United States?

No, Carolyn Rivera does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Carolyn Rivera offer?

Carolyn Rivera offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Carolyn Rivera?

Carolyn Rivera can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Carolyn Rivera?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.