Kristen is an outstanding therapist that listens to my concerns without biases and provides helpful responses to help me control my negative behaviors better and continuously provides positive support.
Kristen Shepherd, LMSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kristen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Kristen. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Michigan
Recent reviews
After trying three councilors I found Kristen. I was clear that she was a great fit for me before the end of the first session. Her active listening skills are exceptional as is her ability to choose the right time to offer advice, and the right time to wait.
More about Kristen
- 14 years' experience
- Female
- LMSW
I am a 2010 graduate of the University of Michigan School of Social Work. I spent the first 10 years of my career working in high needs school settings. While I loved that role, my real passion is in working with individuals and couples to develop strong therapeutic relationships. Working with couples is especially rewarding as I get to see two people who are struggling learn how to do the work to improve their communication, their intimacy and their enjoyment of the relationship with each other. I work with all ages and situations. I see each client as an individual on their own personal journey and I tailor my therapeutic approach to meet my clients where they are in life and work with them to identify areas where they might need help evolving. I provide trauma focused care and I am passionate about helping clients identify traumatic psychological wounds that may be holding them back from becoming the best version of themselves. Building a trusting therapeutic relationship is critical to a successful outcome. I look forward to joining you on your own journey.
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Intimacy-related issues
Coping with life changes
Addictions
LGBT
Family conflicts
Grief
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Bipolar disorder
Depression
ADHD
Abandonment
Aging and geriatric issues
Attachment issues
Blended family issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Commitment issues
Control issues
Coping with natural or human-caused disaster
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
First responder issues
Forgiveness
Guilt and shame
Infidelity
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-harm
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Social anxiety and phobia
Trichotillomania
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Kristen Shepherd's National Provider Identifier (NPI) is 1255831558.
- LMSW · Michigan · 6801094151 · Expires January 2028
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Kristen Shepherd
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Kristen is an outstanding therapist that listens to my concerns without biases and provides helpful responses to help me control my negative behaviors better and continuously provides positive support.
After trying three councilors I found Kristen. I was clear that she was a great fit for me before the end of the first session. Her active listening skills are exceptional as is her ability to choose the right time to offer advice, and the right time to wait.
She understood my specific issues and helped me work through them. I highly recommend her.
She is very kind and listens very well. I find it very easy to talk to her
Kristen was really attentive during our session. She made several suggestions of coping skills. She kept notes to remember things in the future.
Frequently asked questions
Does Kristen Shepherd offer telehealth visits?
Yes. Kristen Shepherd works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kristen Shepherd speak?
Kristen Shepherd speaks English.
How many years of experience does Kristen Shepherd have?
Kristen Shepherd has 14 years of experience.
Where is Kristen Shepherd licensed to practice?
Kristen Shepherd is licensed to practice in Michigan.
Does Kristen Shepherd accept clients outside of the United States?
Yes, Kristen Shepherd accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kristen Shepherd offer?
Kristen Shepherd offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Kristen Shepherd?
Kristen Shepherd can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kristen Shepherd?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.