Fantastic therapist and platform.
Marta Sibilska, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Marta is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Marta. View 12 reviews
- Speaks English and Polish
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
I find Marta highly knowledgeable and our sessions are always filled with understanding and compassion. I feel I am really listened to in a non judgemental way. She is great at getting below the surface of things to help me look at what bothers me from different perspective. I do recommend Marta to anyone who wants to make a change but also understand better where the root issue is.
More about Marta
- 3 years' experience
- Female
- BACP
I am a professional psychotherapist and counsellor with several years of experience in working with loss and bereavement, anxiety, addictions, emotional wellbeing at work, burnout, relationships issues, trauma, depression and other mental health concerns.
In our life journeys facing pressures and obstacles can be overwhelming and confusing. It may trigger feelings of anxiety, depression, panic, helplessness or frustration. Feeling uncertain what to do next or how to cope is normal and therapy can offer safe and confidential space for anyone who may be stuck and swamped.
Exploring personal concerns in non-judgmental and collaborative settings can help individuals in different ways.
Through talking about problems and past experiences, hope, self-awareness and resourcefulness can be rebuilt and restored.
I believe in treating everyone with respect, sensitivity, and compassion and will tailor our dialog and treatment plan to meet your specific needs. Through initial assessment I will ensure that the right approach is undertaken to suit your goals. In my work with clients, I focus on finding solutions, reaching emotional balance, and supporting personal growth through deeper understanding of self, gaining new insights and making meaningful connections.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 48027 · Expires April 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Marta Sibilska
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Fantastic therapist and platform.
I find Marta highly knowledgeable and our sessions are always filled with understanding and compassion. I feel I am really listened to in a non judgemental way. She is great at getting below the surface of things to help me look at what bothers me from different perspective. I do recommend Marta to anyone who wants to make a change but also understand better where the root issue is.
Marta has been wonderful throughout our time together and I'll always be thankful for the impact she's had on my life
I can’t recommend Marta highly enough.
Marta is exceptionally good at her job. I had three sessions with her so far and have gained so much mental clarity. I’m so excited to have more sessions with her and carry on this journey
I would highly recommend Marta for anyone looking for Therapy. Although I only saw her for a short time, she gave me some great advice and really helped me work out how to manage anxiety. She has a natural ability to understand and pinpoint your main concerns and get to the bottom of what it is you need support with. She made me feel comfortable and able to share with her straight away. She is very warm and welcoming. Thank you so much Marta!
I echo my last review. Marta has helped me so much. More than any therapist I've ever had! Cannot recommend her highly enough.
I've not long started my therapy with Martha (4 sessions). It's been so helpful already, but I also recognise I have a long way to go. Martha has listened very carefully, lots has happened to me resulting in trauma and a very negative & detrimental thought process. Martha has made me see this from a very different perspective, has suggested many techniques to help working through my trauma & not letting it destroy the rest of my life. Martha has recommended really useful podcasts and materials to bring better understanding of how I ended up here and want in need to overcome. I would definitely recommended Martha to anyone who needs help, support and guidance to navigate a very dark and depressing place. She's given me real hope, that I can cope better & lead a happier healthier life in future. Thanks Martha
I can see immense improvement in my mental health and wellbeing since starting sessions with Marta. She has great, conversational approach and helps me not only with mental health and day to day struggles but also provides me with amazing career coaching.
I really couldn't recommend Marta Sibilska more as a therapist. After only a few sessions I already feel better with all my struggles. I feel listened to, and I appreciate the empathetic way of providing help - by active listening and problem-solving approach, with great care and attention, which is so perfectly tailored to my needs and current mental state.
Marta is an excellent listener. She is kind, emphatic and highly skilled in addressing the core of the problem. I highly recommend her.
Marta has been a calm voice of understanding during a very painful time in my life. I would strongly recommend her to anyone going through a tough time in their lives.
Frequently asked questions
Does Marta Sibilska offer telehealth visits?
Yes. Marta Sibilska works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Marta Sibilska speak?
Marta Sibilska speaks English and Polish.
How many years of experience does Marta Sibilska have?
Marta Sibilska has 3 years of experience.
Where is Marta Sibilska licensed to practice?
Marta Sibilska is licensed to practice in the United Kingdom.
Does Marta Sibilska accept clients outside of the United Kingdom?
No, Marta Sibilska does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Marta Sibilska offer?
Marta Sibilska offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Marta Sibilska?
Marta Sibilska can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Marta Sibilska?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.