Gail is my second counselor with BetterHelp. The 1st was kind, we just didn't connect. Gail, on the other hand, is fabulous. She got right in and started a plan. She listens, with excellent communication skills, explains in ways I understand. We are just starting, and I believe she is going to help on my path to healing.
Gail Sanchez, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Gail is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Gail. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Missouri
Recent reviews
Gail is very receptive to my thoughts and emotions and has helped me realize my full potential as a mom and wife without me feeling like I am a total mess. She is positive and encouraging.
More about Gail
- 10 years' experience
- Female
- LPC
I am a licensed professional counselor based in Missouri, bringing over 10 years of experience to the field of counseling. My expertise lies in assisting clients with various challenges, including stress and anxiety, trauma and abuse, depression, motivation and self-esteem issues, as well as chronic health conditions. My mission is to provide a supportive and empathetic environment where we can collaboratively assess, diagnose, and treat your concerns, aiming to restore hope and balance in your life.
I firmly believe that you are the expert of your own story, possessing unique strengths that will empower you to overcome life's difficulties. To ensure therapy is accessible to you regardless of your lifestyle or health, I offer a range of therapeutic modalities.
My therapy style is rooted in being non-judgmental, warm, and genuine. I primarily employ the Cognitive Behavioral Therapy approach, which focuses on helping clients recognize and alter negative thought patterns while teaching practical coping skills for real-time challenges across all aspects of life. I value listening to your needs and adapt my approach accordingly to best support you.
Taking that initial step to begin therapy demonstrates courage, and I commend you for taking it. I am genuinely excited about the opportunity to work together and assist you in reaching your goals. Remember, you are not alone on this journey, and I am here to walk alongside you.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Gail Sanchez's National Provider Identifier (NPI) is 1528426749.
- LPC · Missouri · 2016002748 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Gail Sanchez
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Gail is my second counselor with BetterHelp. The 1st was kind, we just didn't connect. Gail, on the other hand, is fabulous. She got right in and started a plan. She listens, with excellent communication skills, explains in ways I understand. We are just starting, and I believe she is going to help on my path to healing.
Gail is very receptive to my thoughts and emotions and has helped me realize my full potential as a mom and wife without me feeling like I am a total mess. She is positive and encouraging.
She is a great partner on my journey to help myself through talk therapy so far. She is truly a partner who is just as invested as I am to accomplishing my goals. She understands my goals completely.
Frequently asked questions
Does Gail Sanchez offer telehealth visits?
Yes. Gail Sanchez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Gail Sanchez speak?
Gail Sanchez speaks English.
How many years of experience does Gail Sanchez have?
Gail Sanchez has 10 years of experience.
Where is Gail Sanchez licensed to practice?
Gail Sanchez is licensed to practice in Missouri.
Does Gail Sanchez accept clients outside of the United States?
No, Gail Sanchez does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Gail Sanchez offer?
Gail Sanchez offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Gail Sanchez?
Gail Sanchez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Gail Sanchez?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.