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Caserea Townsend, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Caserea is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Caserea. View 5 reviews
Great news, Caserea is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in Texas

Recent reviews

Ms. Caserea Townsend is a wonderful therapist, I enjoy every session that I have with her. I couldn’t ask for a better therapist

Reviewed July 2024

Very easy to talk to. I felt zero judgment right away. She does a great job at challenging you but also not making you feel even one bit of stress. I always leave the sessions lighter.

Reviewed July 2024

More about Caserea

  • 3 years' experience
  • Female
  • LPC

I am licensed in Texas with 3 years of professional work experience. I specialize in working with adolescents, and adults who are struggling with boundary issues, stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Stress Anxiety Parenting issues Self esteem Depression Coping with life changes LGBT Relationship issues Grief Anger management ADHD Communication problems Control issues Divorce and separation Domestic violence Drug and alcohol addiction Fatherhood issues Forgiveness Guilt and shame Impulsivity Intellectual disability Life purpose Men's issues Money and financial issues Self-love Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Solution-Focused Therapy

Licenses

Caserea Townsend's National Provider Identifier (NPI) is 1417628777.

  • LPC · Texas · 86847 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Caserea Townsend

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

5 reviews

5
4
3
2
1

Clients mention: Easy Fantastic Great Support Thankful Understand Wonderful The best Best therapist Easy to talk

Ms. Caserea Townsend is a wonderful therapist, I enjoy every session that I have with her. I couldn’t ask for a better therapist

Reviewed July 2024

Very easy to talk to. I felt zero judgment right away. She does a great job at challenging you but also not making you feel even one bit of stress. I always leave the sessions lighter.

Reviewed July 2024

She has been absolutely fantastic!! So happy and thankful to have her here for me!!

Reviewed July 2024

Literally, the Best Therapist Ever!

Reviewed June 2024

Caserea really is patient with me. She exhibits interests in my stories to better understand and support me but also maintains professionalism. She gives me different resources to help me with my struggles and also gives me advice. I see some similarities, which makes it easier to connect, follow the advices and trust her.

Reviewed June 2024

How was your experience with Caserea?

Frequently asked questions

Does Caserea Townsend offer telehealth visits?

Yes. Caserea Townsend works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Caserea Townsend speak?

Caserea Townsend speaks English.

How many years of experience does Caserea Townsend have?

Caserea Townsend has 3 years of experience.

Where is Caserea Townsend licensed to practice?

Caserea Townsend is licensed to practice in Texas.

Does Caserea Townsend accept clients outside of the United States?

No, Caserea Townsend does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Caserea Townsend offer?

Caserea Townsend offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Solution-Focused Therapy.

How can I communicate with Caserea Townsend?

Caserea Townsend can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Caserea Townsend?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.