Benjamin has an exceptional demeanor, is easy to talk with and instills trust.
Benjamin Nielson, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Benjamin is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Benjamin. View 16 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Utah
Recent reviews
Benjamin is a great therapist!
More about Benjamin
- 6 years' experience
- Male
- LCSW
I am a Licensed Clinical Social Worker based in southeastern Utah with 10+ years of experience working with teens and adults. Six of these years have been in clinical practice. Some of the therapeutic needs I have been presented with during this time have included: individual and generational trauma, anxiety, depression, addictions, traumatic brain injury, attachment issues, loss and grief issues, guilt and mental health crises.
My interest in mental health and behavioral therapy was greatly influenced during my employment as a drug and suicide prevention program director for a company on the Navajo Nation. During my 5 years with this company, my team and I were nationally recognized for our work developing experiential-based programs for at-risk youth that included summer camps, youth businesses, equine therapy and high ropes courses. I appreciated the opportunities and training in multi-cultural sensitivity, trauma-based therapeutic approaches and program development I received here.
After this, I worked as a medical social worker in a hospital and a homecare and hospice company, concurrently. While here, my work ranged from connecting people with needed resources to intense mental health crisis counseling in the emergency room. I believe we are all products of our closest relationships, our environment, our family systems and every moment that leads to the present us. I strive to treat the therapeutic relationship, and you, with compassion, respect and warmth.
My therapy style depends on what each person I am working with needs in a particular moment. Just as you might fall and scrape your knee in one instance, or be involved in a serious accident in another, our mental health approaches need to be flexible and effective based on what is being experienced. That said, I draw from Mindfulness, Motivational Interviewing, Internal Family Systems, Emotional Freedom Technique, Trauma-Focused Therapy and Cognitive Behavioral Therapy. A top priority for me is to meet you where you are and provide an environment and treatment options that will work best for us as we work together to meet your goals.
It takes a lot of strength and will power to make needed changes in your life. If you are ready to take that step, I am here to support you.
Specialties
Stress
Anxiety
Addictions
Trauma and abuse
Self esteem
Depression
Relationship issues
Family conflicts
Grief
Anger management
Coping with life changes
Compassion fatigue
Attachment issues
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Communication problems
Control issues
Drug and alcohol addiction
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Isolation / loneliness
Life purpose
Midlife crisis
Mood disorders
Panic disorder and panic attacks
Phobias
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Treatment Approaches
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Benjamin Nielson's National Provider Identifier (NPI) is 1134731292.
- LCSW · Utah · 9307740-3501 · Expires September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Benjamin Nielson
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Benjamin has an exceptional demeanor, is easy to talk with and instills trust.
Benjamin is a great therapist!
Kind and understanding.
He is an awesome help and offers really good perspective when it seems like nothing makes sense.
Benjamin is very good at listening and getting to the root of the issue. He is very experienced and has many tools to give you to help you cope with whatever is happening in your mind/life. Couldn’t recommend him enough.
Ben is simply the greatest!
Ben was an awesome therapist to work with, he was really good at making sure my problems were heard and had a chance to air out and heal.
Benjamin Nielson has demonstrated care and respect for my sensitive issues as well as joy and praise for my successes. When asking to focus on something aside from what we’re doing, he easily moves with you on what matters to you most. He posits many options to help address your unique concerns, and his qualifications are indeed honored and confirmed when you participate in therapy with him.
He draws from his own personal experiences to demonstrate that we do not fight alone, and to give tried and true methods of coping with whatever we are dealing with
He is the 3rd therapist I have tried through better help, and within the first 2 sessions we unpacked a lot of things I hadn’t with the other 2 therapists. His schedule aligns better with mine as well, making appointments convenient. He allows me to talk and helps me to gain new insights or make connections to things I wasn’t able to see. I highly recommend him, I look forward to my sessions and feel like I’m making progress!
Ben has helped me during a great time of need while i was going through a crisis in my personal life. I know that not all therapists need to be friends with their clients but Ben has helped me understand myself, my situation and has made me feel more like a friend than just his client. I highly recommend him and his expertise.
absolutely great! always looked forward to our weekly talks where in about 5 months time, sought to move foward and are on a good track moving forward. great advice and other people in my life knew that he was giving good support. for the first time in my life people tell me i look healthy and like im doing good. lifes stopping me now but if i get back into therapy id try to get it with him again.
Benjamin is doing a great job helping me work through my past traumas that are affecting my current life.
Ben is great and extremely understanding and an amazing listener. He has made my first time going to therapy such a wonderful experience.
He’s been amazing thank you
Ben is great at listening and trying to understand my concerns and needs. He responds with a compassionate and non judgemental approach which is highly valued and appreciatd.
Frequently asked questions
Does Benjamin Nielson offer telehealth visits?
Yes. Benjamin Nielson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Benjamin Nielson speak?
Benjamin Nielson speaks English.
How many years of experience does Benjamin Nielson have?
Benjamin Nielson has 6 years of experience.
Where is Benjamin Nielson licensed to practice?
Benjamin Nielson is licensed to practice in Utah.
Does Benjamin Nielson accept clients outside of the United States?
No, Benjamin Nielson does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Benjamin Nielson offer?
Benjamin Nielson offers clients Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Benjamin Nielson?
Benjamin Nielson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Benjamin Nielson?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.