I’m so thankful I met Megan and that we connected on BetterHelp. It’s been almost a year since I started therapy with her, and I have seen so much change and growth in both my personal and professional life. She is insightful, kind, helpful, knowledgeable and just a wonderful person and therapist. It’s taken me many years to find such a good fit, and I’m forever grateful for Megan and her support
Megan Fredrick, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Megan is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Megan. View 5 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
Megan is an excellent therapist. She takes time to understand your current challenges and goals and then provides guidance for actionable steps you can take. I recommend her with enthusiasm!
More about Megan
- 16 years' experience
- Female
- LPC
I am licensed in Texas with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, substance use, psychosis and bipolar disorders & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to collaborate with you to support & empower you in that journey.
Specialties
Stress
Anxiety
Self esteem
Depression
Coping with life changes
Compassion fatigue
Addictions
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Career difficulties
Bipolar disorder
Coaching
ADHD
Abandonment
Adoption and foster care
Attachment issues
Avoidant personality
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Drug and alcohol addiction
Emptiness
First responder issues
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Narcissism
Panic disorder and panic attacks
Paranoia
Personality disorders
Postpartum depression
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Smoking / vaping cessation
Social anxiety and phobia
Somatization
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
Licenses
Megan Fredrick's National Provider Identifier (NPI) is 1992075444.
- LPC · Texas · 67996 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Megan Fredrick
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I’m so thankful I met Megan and that we connected on BetterHelp. It’s been almost a year since I started therapy with her, and I have seen so much change and growth in both my personal and professional life. She is insightful, kind, helpful, knowledgeable and just a wonderful person and therapist. It’s taken me many years to find such a good fit, and I’m forever grateful for Megan and her support
Megan is an excellent therapist. She takes time to understand your current challenges and goals and then provides guidance for actionable steps you can take. I recommend her with enthusiasm!
I joined BetterHelp to get some help with issues of a bit of anxiety and depression. I spent 4 months in the program being helped by Megan Fredrick. What an amazing experience. I left every session more confident than before. I learned that I had it in me to cope with depression and anxiety. By listening attentively, Megan let me vent and air out things. This helped me to discover my own solutions one being, get out into nature!!! Thanks Megan!! You’re the best!!
Megan genuinely cares
I am very pleased to meet Megan Fredrick she is very helpful and very supportive during my sessions with me she was working very hard to improve my confident and my relationship with my wife she really did it I am very proud my self I have such as a awesome therapist. I am strongly recommending to start a new better and healthy life with her.
Frequently asked questions
Does Megan Fredrick offer telehealth visits?
Yes. Megan Fredrick works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Megan Fredrick speak?
Megan Fredrick speaks English.
How many years of experience does Megan Fredrick have?
Megan Fredrick has 16 years of experience.
Where is Megan Fredrick licensed to practice?
Megan Fredrick is licensed to practice in Texas.
Does Megan Fredrick accept clients outside of the United States?
No, Megan Fredrick does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Megan Fredrick offer?
Megan Fredrick offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Motivational Interviewing.
How can I communicate with Megan Fredrick?
Megan Fredrick can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Megan Fredrick?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.