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Dr. Lauren Rutter, HCPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Lauren is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Lauren is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Lauren

  • 6 years' experience
  • Female
  • HCPC

I am licensed in the UK with 6 years of professional work experience. I have experience in helping individuals with stress and anxiety, traumatic experiences and emotional regulation. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared. I will support you to increase your understanding of yourself and difficulties and we will work together to develop alternative coping strategies to improve your wellbeing. I use a variety of therapeutic models to inform my work, using an individual approach adapted to your needs. I mainly draw on Cognitive Behavioural Therapy, Dialectical Behavioural Therapy and Compassion Focused Therapy.

Specialties

Stress Anxiety Trauma and abuse Anger management Depression Addictions LGBT Relationship issues Family conflicts Grief Intimacy-related issues Sleeping disorders Parenting issues Self esteem Career difficulties Bipolar disorder Coping with life changes ADHD First responder issues

Licenses

  • HCPC · United Kingdom · PYL36201 · Expires May 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Dr. Lauren Rutter offer telehealth visits?

Yes. Dr. Lauren Rutter works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. Lauren Rutter speak?

Dr. Lauren Rutter speaks English.

How many years of experience does Dr. Lauren Rutter have?

Dr. Lauren Rutter has 6 years of experience.

Where is Dr. Lauren Rutter licensed to practice?

Dr. Lauren Rutter is licensed to practice in the United Kingdom.

Does Dr. Lauren Rutter accept clients outside of the United Kingdom?

No, Dr. Lauren Rutter does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Dr. Lauren Rutter?

Dr. Lauren Rutter can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. Lauren Rutter?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.