Sandra did an outstanding job in only two months moving me from frazzled to proactively creating an authentic life filled with satisfying activities. I am beyond grateful for her professional, natural capabilities which guided me through a pretty tough transition in my life. Every week she tracked my progress, encouraged me to move forward with very intense deep work, and handled what I thought was an overwhelming life situation with compassion, gentleness, ease, humor, and homespun common sense. She is a treasure and I will miss working with her… However I know that my health depends on me taking the reins and continuing as she taught me. She gave me the tools, taught me how to use them, double checked to make sure I was making progress and was using the tools she taught me properly. My self-confidence is higher than it's probably ever been in my life, and my mental clarity has returned. Best of all, I know now that I can take care of myself as I move forward in Self Love, which I never fully felt before.
Sandra Miramontes, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Sandra. View 4 reviews
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in Florida and Tennessee
Recent reviews
Sandras has helped me understand my problems and myself. She’s very soothing and reassuring. I’m glad she has been my therapist.
More about Sandra
- 10 years' experience
- Female
- LMFT
Welcome to Better Help! My name is Sandra Miramontes; I am a Licensed Marriage and Family Therapist in the State of Florida and Tennessee. I have several years of experience providing treatment care to patients from all walks of life! I utilize different therapeutic approaches into treatment care. Prior to becoming licensed, I earned a Master of Science Degree in Counseling and a Bachelor of Arts Degree in Psychology, both from accredited universities. I hope you find my therapeutic style to be helpful and a possible outcome to the issues brought throughout your journey to recovery.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Hypnotherapy
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Licenses
Sandra Miramontes's National Provider Identifier (NPI) is 1720379886.
- LMFT · Florida · MT4558 · Expires March 2025
- LMFT · Tennessee · 1359 · Expires September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sandra Miramontes
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sandra did an outstanding job in only two months moving me from frazzled to proactively creating an authentic life filled with satisfying activities. I am beyond grateful for her professional, natural capabilities which guided me through a pretty tough transition in my life. Every week she tracked my progress, encouraged me to move forward with very intense deep work, and handled what I thought was an overwhelming life situation with compassion, gentleness, ease, humor, and homespun common sense. She is a treasure and I will miss working with her… However I know that my health depends on me taking the reins and continuing as she taught me. She gave me the tools, taught me how to use them, double checked to make sure I was making progress and was using the tools she taught me properly. My self-confidence is higher than it's probably ever been in my life, and my mental clarity has returned. Best of all, I know now that I can take care of myself as I move forward in Self Love, which I never fully felt before.
Sandras has helped me understand my problems and myself. She’s very soothing and reassuring. I’m glad she has been my therapist.
Sandra has an ease about her that makes me Feel comfortable to talk to her. She encourages me to work on myself while supporting me.
Sandra is helping me get through a tough time in my life vía positive feedback and tools to better myself. She has given me hope.
Frequently asked questions
Does Sandra Miramontes offer telehealth visits?
Yes. Sandra Miramontes works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sandra Miramontes speak?
Sandra Miramontes speaks English and Spanish.
How many years of experience does Sandra Miramontes have?
Sandra Miramontes has 10 years of experience.
Where is Sandra Miramontes licensed to practice?
Sandra Miramontes is licensed to practice in Florida and Tennessee.
Does Sandra Miramontes accept clients outside of the United States?
No, Sandra Miramontes does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sandra Miramontes offer?
Sandra Miramontes offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Hypnotherapy, Imago Relationship Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems, and Systemic Therapy.
How can I communicate with Sandra Miramontes?
Sandra Miramontes can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sandra Miramontes?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.