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Eleni Ourani, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Eleni is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Eleni. View 1 review
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

Recent reviews

Eleni is a great therapist! She has supported me for several months now - a good listener and makes you think from multiple different perspectives. I would definitely recommend

Reviewed May 2024

More about Eleni

  • 9 years' experience
  • Female
  • BACP

I am licensed in the UK with 9 years of professional work experience. I work with clients experiencing a wide range of issues, such as; depression, struggling with motivation, anxiety, self-esteem, procrastination, relationship difficulties, stress, sadness, life transitions etc.

As an integrative psychotherapist, I work in a way that is unique to the person and I tailor my approach based on the individual's needs or specific requests. From my experience I believe that we can go a long way to reducing our suffering by working on how we relate or respond to our thoughts and feelings when they arise. The main approaches I draw on are Psychodynamic (how the past/your history plays a role in the present), Cognitive Behavioural Therapy (CBT), Acceptance & Commitment Therapy (working with core values and improving our relationship with self) and Compassion Focused therapy (how we can cultivate more understanding and compassion for ourselves).

You don't always need a reason though to seek Therapy. The therapeutic space it can be a place of comfort and safety or a place to upload what's happening in your life without feeling anxious of how other people might respond or feel.

I will welcome you with respect and compassion. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Relationship issues Self esteem Depression Coping with life changes LGBT Intimacy-related issues Anger management Career difficulties Coaching Compassion fatigue ADHD Abandonment Attachment issues Body image Communication problems Control issues Divorce and separation Family problems Forgiveness Guilt and shame Isolation / loneliness Life purpose Panic disorder and panic attacks Phobias Self-love Sexual dysfunction Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

  • BACP · United Kingdom · 392097 · Expires August 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Eleni Ourani

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

1 review

5
4
3
2
1

Clients mention: Great Recommend A great therapist

Eleni is a great therapist! She has supported me for several months now - a good listener and makes you think from multiple different perspectives. I would definitely recommend

Reviewed May 2024

How was your experience with Eleni?

Frequently asked questions

Does Eleni Ourani offer telehealth visits?

Yes. Eleni Ourani works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Eleni Ourani speak?

Eleni Ourani speaks English.

How many years of experience does Eleni Ourani have?

Eleni Ourani has 9 years of experience.

Where is Eleni Ourani licensed to practice?

Eleni Ourani is licensed to practice in the United Kingdom.

Does Eleni Ourani accept clients outside of the United Kingdom?

No, Eleni Ourani does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Eleni Ourani offer?

Eleni Ourani offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Eleni Ourani?

Eleni Ourani can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Eleni Ourani?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.