Eleni is a great therapist! She has supported me for several months now - a good listener and makes you think from multiple different perspectives. I would definitely recommend
Eleni Ourani, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Eleni is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Eleni. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
More about Eleni
- 9 years' experience
- Female
- BACP
I am licensed in the UK with 9 years of professional work experience. I work with clients experiencing a wide range of issues, such as; depression, struggling with motivation, anxiety, self-esteem, procrastination, relationship difficulties, stress, sadness, life transitions etc.
As an integrative psychotherapist, I work in a way that is unique to the person and I tailor my approach based on the individual's needs or specific requests. From my experience I believe that we can go a long way to reducing our suffering by working on how we relate or respond to our thoughts and feelings when they arise. The main approaches I draw on are Psychodynamic (how the past/your history plays a role in the present), Cognitive Behavioural Therapy (CBT), Acceptance & Commitment Therapy (working with core values and improving our relationship with self) and Compassion Focused therapy (how we can cultivate more understanding and compassion for ourselves).
You don't always need a reason though to seek Therapy. The therapeutic space it can be a place of comfort and safety or a place to upload what's happening in your life without feeling anxious of how other people might respond or feel.
I will welcome you with respect and compassion. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Relationship issues
Self esteem
Depression
Coping with life changes
LGBT
Intimacy-related issues
Anger management
Career difficulties
Coaching
Compassion fatigue
ADHD
Abandonment
Attachment issues
Body image
Communication problems
Control issues
Divorce and separation
Family problems
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Panic disorder and panic attacks
Phobias
Self-love
Sexual dysfunction
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 392097 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Eleni Ourani
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Eleni is a great therapist! She has supported me for several months now - a good listener and makes you think from multiple different perspectives. I would definitely recommend
Frequently asked questions
Does Eleni Ourani offer telehealth visits?
Yes. Eleni Ourani works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Eleni Ourani speak?
Eleni Ourani speaks English.
How many years of experience does Eleni Ourani have?
Eleni Ourani has 9 years of experience.
Where is Eleni Ourani licensed to practice?
Eleni Ourani is licensed to practice in the United Kingdom.
Does Eleni Ourani accept clients outside of the United Kingdom?
No, Eleni Ourani does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Eleni Ourani offer?
Eleni Ourani offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Eleni Ourani?
Eleni Ourani can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Eleni Ourani?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.