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Judy McDonald, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Judy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Florida

More about Judy

  • 23 years' experience
  • Female
  • LMHC

I am a Licensed Mental Health Counselor in the state of Florida with over 20 years of experience working with, but not limited to: Addictions, Anxiety, Depression, Bipolar D/O, Anger Management and Trauma to name a few. I work with helping to build self-esteem and a positive outlook towards life challenges.

My therapy style is person centered to focus on the individual. I treat each individual with respect, kindness without judgement or pre- expectations.

Taking your first step towards positive outcomes is taking the first for a better you. Working to become a better you is a great way to begin your journey. Together we can make a change for the better.

Specialties

Stress Anxiety Trauma and abuse Grief Self esteem Depression Addictions LGBT Anger management Career difficulties Bipolar disorder ADHD Adoption and foster care Aging and geriatric issues Communication problems Control issues Gender dysphoria Guilt and shame Jealousy Veteran and Armed Forces Issues Multicultural concerns Prejudice and discrimination Process addiction (porn, exercise, gambling) Self-love Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness Therapy
  • Motivational Interviewing

Licenses

Judy McDonald's National Provider Identifier (NPI) is 1114207925.

  • LMHC · Florida · MH7033 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Judy McDonald offer telehealth visits?

Yes. Judy McDonald works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Judy McDonald speak?

Judy McDonald speaks English.

How many years of experience does Judy McDonald have?

Judy McDonald has 23 years of experience.

Where is Judy McDonald licensed to practice?

Judy McDonald is licensed to practice in Florida.

Does Judy McDonald accept clients outside of the United States?

No, Judy McDonald does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Judy McDonald offer?

Judy McDonald offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, and Motivational Interviewing.

How can I communicate with Judy McDonald?

Judy McDonald can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Judy McDonald?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.