She is amazing! She hears you and understand you really well.
Tahseen Rizvi, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tahseen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Tahseen. View 5 reviews
- Speaks English and Urdu
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Tahseen is excellent! She is very understanding, non-judgemental and she helps me understand myself better. She gives ideas that are helpful and truly try to understand the causes of the situation. I would definitely recommend her especially if you have are a person of colour/minority!
More about Tahseen
- 4 years' experience
- Female
- BACP
I am a MBACP Accredited Counsellor/psychotherapist, licensed in the UK with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & parenting issues, alongside numerous other concerns. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Parenting issues
Self esteem
Addictions
LGBT
Relationship issues
Family conflicts
Intimacy-related issues
Eating disorders
Sleeping disorders
Anger management
Career difficulties
Bipolar disorder
Depression
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Attachment issues
Avoidant personality
Body image
Codependency
Control issues
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Family problems
Fatherhood issues
Guilt and shame
Multicultural concerns
Narcissism
Post-traumatic stress
Prejudice and discrimination
Self-harm
Self-love
Sexual assault and abuse
Women's issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
- BACP · United Kingdom · 00953490 · Expires December 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tahseen Rizvi
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She is amazing! She hears you and understand you really well.
Tahseen is excellent! She is very understanding, non-judgemental and she helps me understand myself better. She gives ideas that are helpful and truly try to understand the causes of the situation. I would definitely recommend her especially if you have are a person of colour/minority!
I am always now recommending better help, The main reason is that I have tried several therapists before, but Tahseen is the best therapist that I’ve ever met. Her methodologies and ways are amazing, she is supportive and compassionate. Tahseen became my safe space where I can trust and share my thoughts openly with without any judgement. In addition, I started to get to know my self with her. The techniques she uses are practical and scientific, which convince me a lot. I highly appreciate Tahseen and so blessed to have her as my therapist
I am very thankful to know about better help and working with Tahseen in overcoming my challenges. Tahseen helped me in developing skills that I wanted to have , allowed me to express my fears and supported me in solving a lot of problems. I am still working with Tahseen on a lot of things and the best about her is that she is skilled, experienced and support her points of views and suggestions with scientific information.
Tahseen is professional, a great listener and greater support. She understands what my problem is and she knows how to help me.
Frequently asked questions
Does Tahseen Rizvi offer telehealth visits?
Yes. Tahseen Rizvi works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tahseen Rizvi speak?
Tahseen Rizvi speaks English and Urdu.
How many years of experience does Tahseen Rizvi have?
Tahseen Rizvi has 4 years of experience.
Where is Tahseen Rizvi licensed to practice?
Tahseen Rizvi is licensed to practice in the United Kingdom.
Does Tahseen Rizvi accept clients outside of the United Kingdom?
Yes, Tahseen Rizvi accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tahseen Rizvi offer?
Tahseen Rizvi offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Tahseen Rizvi?
Tahseen Rizvi can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tahseen Rizvi?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.