Maya Novok , LCSW-R

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Maya is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in New York

More about Maya

16 years' experience
Female
LCSW-R

I am licensed in New York with 16 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Trauma and abuse Grief Bipolar disorder Depression ADHD Stress Anxiety Addictions LGBT Relationship issues Family conflicts Intimacy-related issues Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Coping with life changes Compassion fatigue Abandonment Aging and geriatric issues Attachment issues Autism and Asperger Syndrome BDSM, kink, and alternative sex culture Blended family issues Caregiver issues and stress Codependency Commitment issues Communication problems Control issues Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Family problems Fertility issues Forgiveness Gender dysphoria Guilt and shame Intellectual disability Isolation / loneliness Jealousy Midlife crisis Mood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual dysfunction Sexuality Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
Internal Family Systems

Licenses

Maya Novok 's National Provider Identifier (NPI) is 1073806980.

LCSW-R · New York · 081825 · Expires May 2025

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Maya Novok offer telehealth visits?

Yes. Maya Novok works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Maya Novok speak?

Maya Novok speaks English.

How many years of experience does Maya Novok have?

Maya Novok has 16 years of experience.

Where is Maya Novok licensed to practice?

Maya Novok is licensed to practice in New York.

Does Maya Novok accept clients outside of the United States?

No, Maya Novok does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Maya Novok offer?

Maya Novok offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Internal Family Systems.

How can I communicate with Maya Novok ?

Maya Novok can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Maya Novok ?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.