I have learned so much in my time with Dr Narayan that I feel it’s changing my life! I have been in therapy on and off for 13 years but these last 9 months have been - by far - the most productive. I HIGHLY recommend Dr Narayan!
Dr. Nithya Narayan, Psychologist
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Nithya is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Nithya. View 2 reviews
- Speaks English, Hindi, and Tamil
- Offers Telehealth visits
- Licensed in California
Recent reviews
Dr Narayan helped me through one of the darkest times in my life with so much grace, wisdom, and compassion. I am so lucky to have her as my therapist, and you would be too!
More about Nithya
- 9 years' experience
- Female
- Psychologist
I am licensed in California with 7 years of professional work experience. As a first generation immigrant, I am passionate about addressing stigma towards mental health and help address barriers towards accessing mental health services. I have experience in helping clients with motivation, self esteem, and confidence, career difficulties, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Self esteem
Career difficulties
Depression
Coping with life changes
Stress
Anxiety
Trauma and abuse
Grief
Parenting issues
Adoption and foster care
Aging and geriatric issues
Attachment issues
Domestic violence
Fertility issues
First responder issues
Forgiveness
Hospice and end-of-life counseling
Immigration issues
Isolation / loneliness
Multicultural concerns
Postpartum depression
Pregnancy and childbirth
Prejudice and discrimination
Sexual assault and abuse
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Dr. Nithya Narayan's National Provider Identifier (NPI) is 1235486044.
- Psychologist · California · 28844 · Expires December 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dr. Nithya Narayan
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I have learned so much in my time with Dr Narayan that I feel it’s changing my life! I have been in therapy on and off for 13 years but these last 9 months have been - by far - the most productive. I HIGHLY recommend Dr Narayan!
Dr Narayan helped me through one of the darkest times in my life with so much grace, wisdom, and compassion. I am so lucky to have her as my therapist, and you would be too!
Frequently asked questions
Does Dr. Nithya Narayan offer telehealth visits?
Yes. Dr. Nithya Narayan works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Nithya Narayan speak?
Dr. Nithya Narayan speaks English, Hindi, and Tamil.
How many years of experience does Dr. Nithya Narayan have?
Dr. Nithya Narayan has 9 years of experience.
Where is Dr. Nithya Narayan licensed to practice?
Dr. Nithya Narayan is licensed to practice in California.
Does Dr. Nithya Narayan accept clients outside of the United States?
No, Dr. Nithya Narayan does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. Nithya Narayan offer?
Dr. Nithya Narayan offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Dr. Nithya Narayan?
Dr. Nithya Narayan can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Nithya Narayan?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.