I found my first sessiona very beneficial. My therapist suggested I journal and I have been trying to apply what she taught me to this practice.
Hardish Gill, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Hardish is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Hardish. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
More about Hardish
- 6 years' experience
- Female
- BACP
I am a registered Therapist based in the West Midlands, Uk. I have over 6 years of experience working with clients presenting various mental health issues including anxiety, motivation, anger management, stress, low self-confidence, low self-esteem, and depression.
My therapy style is warm and interactive. I have had the pleasure to see many clients’ grow in their self-awareness over time, and adapt to enjoying new helpful skills such as mindfulness, self-care techniques, and learning to express themselves by writing in a journal.
I am very passionate about helping and supporting others who are struggling with their mental health, and I strive to provide an effective holistic means of improving mental health and well-being.
I have been trained predominantly in Person-Centred Therapy which is a humanistic approach focusing on the client’s needs. I also practice Cognitive Behavioural Therapy (CBT) and Solution-Focused Therapy.
Sometimes clients require a mixture of therapies on their counselling journey for it to have an effective outcome. I feel it is important to tailor the correct support and technique to each individual and to provide a treatment plan based on this to meet the client’s unique individual needs.
As an Integrative Therapist, I aim to create a safe therapeutic space for you to openly express and explore deeper into issues you may be experiencing.
It takes courage to seek a more fulfilling and happier life, so thank you for taking that first step.
I believe my patient, empathetic and non-judgmental approach will allow you the space to explore your internal feelings and become closer to achieving the best version of yourself.
I look forward to working with you.
Specialties
Stress
Anxiety
Self esteem
Depression
Addictions
Relationship issues
Family conflicts
Grief
Anger management
Career difficulties
Coping with life changes
Licenses
- BACP · United Kingdom · 386315 · Expires April 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Hardish Gill
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I found my first sessiona very beneficial. My therapist suggested I journal and I have been trying to apply what she taught me to this practice.
Frequently asked questions
Does Hardish Gill offer telehealth visits?
Yes. Hardish Gill works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Hardish Gill speak?
Hardish Gill speaks English.
How many years of experience does Hardish Gill have?
Hardish Gill has 6 years of experience.
Where is Hardish Gill licensed to practice?
Hardish Gill is licensed to practice in the United Kingdom.
Does Hardish Gill accept clients outside of the United Kingdom?
No, Hardish Gill does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Hardish Gill?
Hardish Gill can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Hardish Gill?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.