I have really enjoyed working with Kay. She listens & responds well. She always makes good suggestions and also tries to make me see things from a different perspective. Would definitely recommend her to anyone :)
Kay Pickard, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kay is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Kay. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
More about Kay
- 7 years' experience
- Female
- BACP
I am a BACP registered counsellor in the UK with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss.
My approach
I adopt an Integrative approach, which means that I can draw on different theories but mostly Person Centred and Psychodynamic modalities. This means that the therapy is focused on you, working collaboratively together. Using the Core Conditions of empathy, acceptance and congruence in order to find your true self; the authentic part which you may have lost along the way. Using the inner resources you already have which can give you the potential for growth. You are the expert on yourself, with guidance you will come to realise that.
Together we will go back into your past to see how it influences you in the here and now. This can be scary sometimes because there may be painful memories that you don’t want to face but in this safe environment, you will be able to process how your past experiences have made you the person you are today.
I will explore patterns of behaviour that may have served you well when you were younger but now as an adult may need to be reviewed. I will look at how you connect to others and yourself and what defence mechanisms you use and what coping strategies you have in place. If an attachment style becomes obvious, then we will explore that as relevant.
My approach is not directive so I will not tell you what to do; I may make suggestions but you have complete autonomy.
Specialties
Treatment Approaches
- Client-Centered Therapy
Licenses
- BACP · United Kingdom · 386077 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Kay Pickard
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I have really enjoyed working with Kay. She listens & responds well. She always makes good suggestions and also tries to make me see things from a different perspective. Would definitely recommend her to anyone :)
Frequently asked questions
Does Kay Pickard offer telehealth visits?
Yes. Kay Pickard works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kay Pickard speak?
Kay Pickard speaks English.
How many years of experience does Kay Pickard have?
Kay Pickard has 7 years of experience.
Where is Kay Pickard licensed to practice?
Kay Pickard is licensed to practice in the United Kingdom.
Does Kay Pickard accept clients outside of the United Kingdom?
No, Kay Pickard does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kay Pickard offer?
Kay Pickard offers clients Client-Centered Therapy.
How can I communicate with Kay Pickard?
Kay Pickard can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kay Pickard?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.