This is my 2nd review of Alexandra. Everything I said the 1st time about how great she is at her job still stands. I can’t find words to describe how much my life has improved since we started having our weekly sessions. I truly believe the world would be a much better place if everyone had a therapist as professional, caring, considerate and knowledgeable as her.
Alexandra Squires, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Alexandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Alexandra. View 6 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
4 sessions in and I find Alexandra has created a safe, welcoming and open place for me (a rarity for me) 10/5 stars.
More about Alexandra
- 11 years' experience
- Female
- BACP
I am licensed in the UK with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, eating disorders, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Relationship issues
Eating disorders
Self esteem
Depression
Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
Family problems
Fatherhood issues
Fertility issues
Gender dysphoria
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Post-traumatic stress
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
Licenses
- BACP · United Kingdom · 153347 · Expires July 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Alexandra Squires
All reviews have been submitted by clients after seeing the provider.
Overall rating:
This is my 2nd review of Alexandra. Everything I said the 1st time about how great she is at her job still stands. I can’t find words to describe how much my life has improved since we started having our weekly sessions. I truly believe the world would be a much better place if everyone had a therapist as professional, caring, considerate and knowledgeable as her.
4 sessions in and I find Alexandra has created a safe, welcoming and open place for me (a rarity for me) 10/5 stars.
Perfect! Understands me and sometimes I feel like she can read my mind, in a good way.
Have done already 20 years of sessions of various type and I can say that Alexandra is at par with the other best therapist I had found in my life. She really cares about you, not only as client, but as a human being, and she is really well prepared.
I have been doing therapy for many years, and Alexandra is the best therapist I ever had. She listens carefully, asks intriguing questions, and slowly guides me in identifying and tackling deep issues. She is also not fixed on using a single method and adapts to match my preferences. I am very pleased with my sessions with her and recommend her to anyone looking for an excellent and knowledgeable therapist.
Alexandra took me as a client after I had already changed another therapist, and I couldn't have asked for a better professional! I am planning with her a long term plan of sessions and this is the best review I can really think of!
Frequently asked questions
Does Alexandra Squires offer telehealth visits?
Yes. Alexandra Squires works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Alexandra Squires speak?
Alexandra Squires speaks English.
How many years of experience does Alexandra Squires have?
Alexandra Squires has 11 years of experience.
Where is Alexandra Squires licensed to practice?
Alexandra Squires is licensed to practice in the United Kingdom.
Does Alexandra Squires accept clients outside of the United Kingdom?
No, Alexandra Squires does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Alexandra Squires offer?
Alexandra Squires offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Psychodynamic Therapy.
How can I communicate with Alexandra Squires?
Alexandra Squires can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Alexandra Squires?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.