Mind Diagnostics is user-supported. If you buy through a link on the site, we earn a commission from BetterHelp at no cost to you. Learn More

Paula Alexander, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Paula is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Paula. View 12 reviews
Speaks English
Offers Telehealth visits
Licensed in New Jersey

Recent reviews

Paula is a wonderful therapist, she got me through the hardest time of my life. I’ll forever be grateful

Reviewed November 2024

She's a great therapist. This was my first experience talking to a therapist and she made me feel comfortable talking about my problems. I would definitely recommend her.

Reviewed September 2024

More about Paula

  • 26 years' experience
  • Female
  • LPC

I am licensed in New Jersey with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Stress Anxiety Addictions Trauma and abuse Anger management Coaching Relationship issues Family conflicts Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Self esteem Career difficulties Bipolar disorder Depression Coping with life changes Compassion fatigue ADHD Codependency Drug and alcohol addiction First responder issues Guilt and shame Impulsivity Panic disorder and panic attacks Personality disorders Phobias Post-traumatic stress Process addiction (porn, exercise, gambling) Social anxiety and phobia Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)

Licenses

Paula Alexander's National Provider Identifier (NPI) is 1669845988.

  • LPC · New Jersey · 37PC00632600 · Expires November 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Paula Alexander

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

12 reviews

5
4
3
2
1

Clients mention: Great Amazing Caring Comfortable Excellent Recommend Wonderful Empathetic Encouraging Grateful

Paula is a wonderful therapist, she got me through the hardest time of my life. I’ll forever be grateful

Reviewed November 2024

She's a great therapist. This was my first experience talking to a therapist and she made me feel comfortable talking about my problems. I would definitely recommend her.

Reviewed September 2024

I came to Paula during a very dark and difficult time in my life. I had never before participated in therapy so I was a little hesitant but Paula changed my mind and is so encouraging, positive, helpful, and makes you feel like you’re not alone! She is amazing and makes you feel amazing as well! HIGHLY recommend her as your therapist!

Reviewed September 2024

I find Ms. Alexander to be very warm and welcoming during the most difficult time of your life

Reviewed July 2024

I may not have met her of my own volition but Paula has been indispensable as of recently and I can't stress enough how good she is

Reviewed June 2024

Paula is kind hearted. She listens and relates well and makes it comfortable to share.

Reviewed February 2024

Excellent

Reviewed March 2024

Paula is so wonderful she is so kind and empathetic.

Reviewed February 2024

Paula is caring and excellent and a tremendous help!

Reviewed January 2024

A great listener that truly understands you. She has a wealth of knowledge and experience, including personal life experiences, that she shares as needed to best guide you along your path.

Reviewed December 2023

So far Paula is awesome. She has a great mix it listening and also speaking about her past. I feel like she has given me a little something to work on or think about each session so far and that really helps me out during the week

Reviewed August 2023

Paula has a gentle and caring demeanor. Conversations flowed easily. I found her to be very insightful.

Reviewed July 2023

How was your experience with Paula?

Frequently asked questions

Does Paula Alexander offer telehealth visits?

Yes. Paula Alexander works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Paula Alexander speak?

Paula Alexander speaks English.

How many years of experience does Paula Alexander have?

Paula Alexander has 26 years of experience.

Where is Paula Alexander licensed to practice?

Paula Alexander is licensed to practice in New Jersey.

Does Paula Alexander accept clients outside of the United States?

No, Paula Alexander does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Paula Alexander offer?

Paula Alexander offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT).

How can I communicate with Paula Alexander?

Paula Alexander can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Paula Alexander?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.