Tammara is persoanable and empathetic. She helps me to see where I am and where I want to be, while also helping me unpack past trauma! She's the best.
Tammara Rood, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tammara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Tammara. View 8 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in New York
Recent reviews
Listens will and takes very good notes
More about Tammara
- 14 years' experience
- Female
- LMFT
I am licensed in New York State with 14 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & motivation, self-esteem, and confidence issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Family conflicts
Parenting issues
Self esteem
ADHD
Addictions
Relationship issues
Trauma and abuse
Grief
Intimacy-related issues
Sleeping disorders
Anger management
Career difficulties
Bipolar disorder
Depression
Coping with life changes
Compassion fatigue
Abandonment
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Caregiver issues and stress
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Life purpose
Mood disorders
Narcissism
Panic disorder and panic attacks
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Tammara Rood's National Provider Identifier (NPI) is 1114348521.
- LMFT · New York · 001073 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tammara Rood
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Tammara is persoanable and empathetic. She helps me to see where I am and where I want to be, while also helping me unpack past trauma! She's the best.
Listens will and takes very good notes
Tammara is kind. I feel heard and understood.
I've been working with Tammara for almost 6months and every experience has been helpful. Sometimes I feel like I need encouragement or just someone to listen and hear me to understand and help me process my emotions. She has been that and more. I would recommend people who share my experiences with trauma to speak with a therapist who allows there experience to be teaching principles and helping guide for others to navigate through their own.
Tammara was very attentive to my family history and how it relates to my present situation
Tammara is an excellent therapist. She’s deeply empathetic and very supportive. She’s patient and forms connections by giving examples and anecdotes I can relate to. She also follows up diligently and shared helpful guides and books that are helpful. Overalll a genuinely thoughtful and kind person.
Tammara has been wonderful. She listens and comes up with exercises to overcome anxiety and masking issues. It will take time but I have faith in Tammara’s ability as a therapist.
she’s amazing, super understanding
Frequently asked questions
Does Tammara Rood offer telehealth visits?
Yes. Tammara Rood works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tammara Rood speak?
Tammara Rood speaks English.
How many years of experience does Tammara Rood have?
Tammara Rood has 14 years of experience.
Where is Tammara Rood licensed to practice?
Tammara Rood is licensed to practice in New York.
Does Tammara Rood accept clients outside of the United States?
No, Tammara Rood does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tammara Rood offer?
Tammara Rood offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Tammara Rood?
Tammara Rood can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tammara Rood?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.