Judith is amazing, she is patient and so understanding. She challenges my thinking in a way that is easy to understand. Her help is invaluable!
Judith Day, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Judith is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Judith. View 6 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
I've never known someone who can give me so many incredible perspectives on things so basic and misinterpreted. So calm and very visual too. Amazing for my Autism
More about Judith
- 5 years' experience
- Female
- BACP
I am qualified counsellor in the UK with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion and with out judgement. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage and be proud of yourself for doing that. I am here to support you in your journey to achieve that process.
I understand that talking to myself, a stranger, may feel a little strange but I am here to listen to your story without any judgement or prejudice, and to accompany you on your journey to understand why and how you are feeling as you do. We will work together to talk through feelings, emotions and circumstances you feel are blocking you from being the person you wish to be. This journey may feel like a rollercoaster with dips along the way but please be reassured that this is normal and, as I say, I am here to accompany you on this exploration of you.
A way I use to describe ourselves and the thoughts and feelings we experience throughout our lives, is that we have a 'cupboard' and for whatever reason, we put our thoughts and feelings away in there when we, either don't have the time, inclination or simply want to bury them away. What we will do together is prise open those doors, gently at first, to see if we can ease some of the pressure. We will talk about what those pressures may be and then either put them back to come back to when you are ready, or look to see if there are any solutions or resolutions by talking about them.
I look forward to meeting and start working with you, kind regards, Jude.
Specialties
Stress
Anxiety
Grief
Depression
Coping with life changes
ADHD
Abandonment
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Cancer
Caregiver issues and stress
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Emptiness
First responder issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Phobias
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Trichotillomania
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
Licenses
- BACP · United Kingdom · 388232 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Judith Day
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Judith is amazing, she is patient and so understanding. She challenges my thinking in a way that is easy to understand. Her help is invaluable!
I've never known someone who can give me so many incredible perspectives on things so basic and misinterpreted. So calm and very visual too. Amazing for my Autism
Judith was great, immediately put me at ease after initially feeling daunted and nervous about requesting support. This was a non judgemental space to help me make changes . She suggested things that I was resistant about at first which ended up being rely useful tools . Would highly recommend.
Jude is so easy to talk to. She gives me a safe space where I feel heard.
Judith is very courteous, considerate and patient. I would strongly recommend giving her a chance to listen and talk through any issue.
She is giving a very good advice, good speed with therapy and she is very patient, listen carefully.
Frequently asked questions
Does Judith Day offer telehealth visits?
Yes. Judith Day works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Judith Day speak?
Judith Day speaks English.
How many years of experience does Judith Day have?
Judith Day has 5 years of experience.
Where is Judith Day licensed to practice?
Judith Day is licensed to practice in the United Kingdom.
Does Judith Day accept clients outside of the United Kingdom?
No, Judith Day does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Judith Day offer?
Judith Day offers clients Client-Centered Therapy.
How can I communicate with Judith Day?
Judith Day can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Judith Day?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.