I love talking to Julie. She as helped me out a lot. She listens and supports me I would highly recommend Julie She is a lovely kind lady
Julie Little, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Julie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Julie. View 7 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Julie listens!! I can’t emphasise this enough! She sent me worksheets that are specific to what I need rather than random stuff that are generic to therapy.
More about Julie
- 6 years' experience
- Female
- BACP
I am licensed in the UK with years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues.bereavement, body image issues, family conflicts, & trauma and abuse. I also have over 20 years experience supporting families and young people in the education and care sector.I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I offer a warm and caring approach, struggling with various issues can feel like a lonely and confusing place, and I understand how difficult it can be to reach out for support. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Trauma and abuse
Coping with life changes
Addictions
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Depression
Compassion fatigue
Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Body image
Cancer
Chronic pain, illness, and disability
Communication problems
Control issues
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family problems
Fatherhood issues
Fertility issues
First responder issues
Guilt and shame
Hoarding
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Visually impaired
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 380855 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Julie Little
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I love talking to Julie. She as helped me out a lot. She listens and supports me I would highly recommend Julie She is a lovely kind lady
Julie listens!! I can’t emphasise this enough! She sent me worksheets that are specific to what I need rather than random stuff that are generic to therapy.
Julie has been very reliable, supportive and provided good feedback in sessions.
I've been with Julie a while now and she's always great. Not only in guiding me through therapy but also in being so accommodating in her days and times, I really appreciate her and her work. My therapy session which I dread at the beginning are now one of the highlights of my week.
I got matched with Julie as I wanted someone to help me deconstruct some of the deep rooted adoption issues I was having at the age of 47 and help navigate what patterns and behaviors had come from these issues. I gave myself a goal of only having 10 sessions with Julie - but I extended this as every week I was looking forward to chipping away at the calcified belief systems that I have inherited (and also developed) throughout my childhood and adult life. I feel in the time we have had together, I have seen progress. My experience with Julie's therapeutic skills is that she holds a safe space, is non-judgmental, highly knowledgeable, highly compassionate, and relatable on many levels.
Good day to you all. I have only been with Julie Little for a couple of weeks and I can assure you I needed help and was ready to reach out and ask for guidance through this difficult time.. I have been speaking and mesg every week and the extra work sheets and reading materials you can pick up from Better Help are outstanding.. I know I'm with the right therapist and I am doing really well, in fact better than I was expecting. So Thank you for your guidance so far... Looking forward to the light at the end of the tunnel.. Very satisfied client.
I was apprehensive about doing therapy over the phone and worried I wouldn’t be able to open up. Julie has been really great. She listens and understands and really understands how I feel about certain situations. She also challenges my thoughts and gives another perspective which has really helped. I have really been able to open up and start to process things.
Frequently asked questions
Does Julie Little offer telehealth visits?
Yes. Julie Little works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Julie Little speak?
Julie Little speaks English.
How many years of experience does Julie Little have?
Julie Little has 6 years of experience.
Where is Julie Little licensed to practice?
Julie Little is licensed to practice in the United Kingdom.
Does Julie Little accept clients outside of the United Kingdom?
Yes, Julie Little accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Julie Little offer?
Julie Little offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Julie Little?
Julie Little can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Julie Little?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.