Sarah is a great therapist. She offers great insight, and always helps me with my anxiety. Highly recommend her!
Sarah Seely, LCPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sarah. View 3 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Illinois
Recent reviews
Sarah is the best therapist I have ever worked with, I hope she knows she’s stuck with me! She is always giving me new things to try and constantly reassures me that she’s in my corner. I am always safe to tell her what works and what doesn’t work. I truly feel like she’s got my back and I’m so grateful for the progress I have already made while working with her.
More about Sarah
- 13 years' experience
- Female
- LCPC
I am licensed clinical counselor in Illinois with 13 years of professional work experience. I have experience in helping clients learn how to manage anxiety, depression, unhealed trauma and abuse, substance use and addiction, relationships and more. I also have 10 years experience working in crisis intervention: suicidal thoughts, self harming behavior and psychosis. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe its very cathartic to talk to someone in this space, to improve your insight and self awareness, empowering growth and change. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Addictions
Trauma and abuse
Self esteem
Depression
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Parenting issues
Bipolar disorder
Coping with life changes
ADHD
Attachment issues
Codependency
Communication problems
Divorce and separation
Drug and alcohol addiction
Family problems
Guilt and shame
Infidelity
Veteran and Armed Forces Issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Post-traumatic stress
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Sarah Seely's National Provider Identifier (NPI) is 1376818955.
- LCPC · Illinois · 180009395 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sarah Seely
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sarah is a great therapist. She offers great insight, and always helps me with my anxiety. Highly recommend her!
Sarah is the best therapist I have ever worked with, I hope she knows she’s stuck with me! She is always giving me new things to try and constantly reassures me that she’s in my corner. I am always safe to tell her what works and what doesn’t work. I truly feel like she’s got my back and I’m so grateful for the progress I have already made while working with her.
Sarah is beyond amazing. What a perfect match therapist
Frequently asked questions
Does Sarah Seely offer telehealth visits?
Yes. Sarah Seely works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sarah Seely speak?
Sarah Seely speaks English.
How many years of experience does Sarah Seely have?
Sarah Seely has 13 years of experience.
Where is Sarah Seely licensed to practice?
Sarah Seely is licensed to practice in Illinois.
Does Sarah Seely accept clients outside of the United States?
No, Sarah Seely does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sarah Seely offer?
Sarah Seely offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Sarah Seely?
Sarah Seely can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sarah Seely?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.