Luke is truly brilliant! he has helped me so much and given such invaluable insight. talking to him feels like talking with a friend; it’s a safe space and i don’t ever find my self feeling self conscious or embarrassed - something i’ve really struggled with with previous therapists. At the moment we only do live chat sessions ( due to my anxiety over the phone) but these have been so helpful, he responds quickly & with the live typing feature it’s only a tad slower than actually talking which is great. I couldn’t recommend luke more, he is kind, understanding & incredibly insightful.
Luke Thompson, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Luke is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Luke. View 16 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Luke is warm and personable and really helps me dig further into how I am feeling.
More about Luke
- 4 years' experience
- Male
- BACP
Hey there, I'm Luke, the founder of MyMeaning Therapy. An integrated therapist who blends many different approaches such as Cognitive Behavioral Therapy (CBT), Solution-focused brief therapy, and humanistic approaches such as Person-centered therapy, Attachment disorder, inner child work, Emotion-focused therapy (EFT), and Gestalt therapy.
Let me give you a glimpse into my background
Over the past four years, I've worn many hats. I lived in South Korea, teaching children and supporting expats dealing with; loneliness, depression and anxiety. In Romania, I worked in an orphanage, offering support to both children and adults who faced trauma and rejection. I've also volunteered with numerous charities, providing counselling to carers and key workers post-COVID. At Childline, I counselled many children grappling with challenging experiences like ADHD, low self-esteem, and navigating family issues during the pandemic. Alongside all this, I juggled hospitality work to make ends meet while studying, observing firsthand that everyone shares a fundamental need to feel seen and valued.
In the midst of it all, I've faced significant personal bereavement, including the passing of my mum caused by cancer and enduring breakups that left me feeling lonely and unwanted. So, try me … I’ve done a little of living and I’m sure there is more to come.
So, what's the big takeaway?
I've realized that as humans, we're complex beings who need holistic support. I don't believe in a passive approach to therapy. Instead, I'm here to engage in genuine conversations about what it means to be human and understand our emotions. In our sessions, I create a safe haven where emotions, thoughts, and feelings are given space to be heard without judgment. It's in these moments of vulnerability that true transformation happens, as we navigate the darkest corners of our psyche and confront the parts of ourselves, we've long rejected. With empathy and consistent support, we dare to embrace change and recognize our inherent worth.
How does it all work?
It's not just about what we talk about; it's about how we talk about it. As Albert Einstein said, "We can't solve our problems with the same thinking that created them." To truly understand our experiences, we must tune into our feelings and emotions, much like the characters in Pixar's "Inside Out," listening closely to what they're trying to tell us—often screaming, "LISTEN TO ME!"
I understand that opening up to a stranger, even one on the internet, can feel daunting. But it's a responsibility I take seriously, and I'm grateful for the privilege to walk alongside you in your journey. Your safety and feeling seen are my top priorities, which is why I tailor our conversations to meet your individual needs.
Thanks for taking the time to read about me, and I wish you all the best on your therapeutic journey. Remember, I'm here whenever you're ready to take the next step.
Specialties
Stress
Anxiety
Grief
Self esteem
Depression
Coping with life changes
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Career difficulties
Coaching
Compassion fatigue
Abandonment
Attachment issues
Avoidant personality
Cancer
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Dissociation
Emptiness
Family problems
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Narcissism
Panic disorder and panic attacks
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-love
Sexuality
Social anxiety and phobia
Workplace issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 398957 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Luke Thompson
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Luke is truly brilliant! he has helped me so much and given such invaluable insight. talking to him feels like talking with a friend; it’s a safe space and i don’t ever find my self feeling self conscious or embarrassed - something i’ve really struggled with with previous therapists. At the moment we only do live chat sessions ( due to my anxiety over the phone) but these have been so helpful, he responds quickly & with the live typing feature it’s only a tad slower than actually talking which is great. I couldn’t recommend luke more, he is kind, understanding & incredibly insightful.
Luke is warm and personable and really helps me dig further into how I am feeling.
Only had two sessions so I apologize if I haven't experienced enough to write a more encapsulating review but he definitely knows what he's doing from my untrained perspective none the less. But he can see past surface level issues and really get down to the roots definitely learnt alot about myself from only 2 sessions and descovered that what you feel on the base and even the layer under that it goes much deeper. I like what he said about revealing things just outside of our awareness. I am looking forward to many more sessions. Feeling relived that I've found something that's working for me.
This therapy has been really helping me grow as a person, I really appreciate his help
Luke is professional and compassionate, helping me in my process by asking questions that help bring the truly important feelings and experiences to fore. I have felt seen, understood, and respected even if we come from different cultural backgrounds, and it all the more highlights how understanding and empathetic he is. I truly appreciate him as my therapist.
Luke listens well and is engaging with his questions and conversations. Our sessions have been a comfort to me as I work through things.
I am forever grateful I met Luke. He always knows the right questions and he has a complete understanding of what i am feeling and going through every time even without me realising it! He creates such a safe environment I never experienced in my life before!
Luke is a very good listener and has offered some very helpful advice which has improved my situation.
Really good listener and very calming and non judgemental
Luke is kind and a compassionate listener. I like that he respects the truth that each individual is the authority in their own lives. Christian counsel is support in reframing obstacles as a stepping stones for transformation.
Luke is wonderful, so understanding. Knows exactly what i mean and what i feel and always asks the right questions and his explanation gives so much clarity. I couldn’t be luckier to have him as my therapist.
Luke is a compassionate and thoughtful therapist. He has allowed me to express my thoughts and emotions while feeling fully supported and engaged. I have taken a lot out of each session and he often brings new or different perspectives to ongoing issues and concerns.
Luke has and is a wonderful therapist. He is very good at giving you the space you need to feel safe and be vulnerable. I have had 12 sessions with him and from day 1 I have learned more about myself than I ever did in 6 sessions with another therapist. Highly recommend!
I'm so grateful to be working with Luke. He has been so helpful, gentle, understanding and present every single time that we've talked, and I have felt safe right from the beginning. I trust him completely and have been able to learn a lot from him and with him. It's in the way he shows up, the kindness, patience & respect he continually shares in this nourishing, calming space. It was the best decision to ask for help and connect with him. I am so glad and honored to have met him, it is exactly what I have needed and what has helped me grow and heal more! I appreciate him so much!!
Luke Thompson was a lifeline while I was in crisis, speaking to him gave me a perspective that allowed me to take necessary steps to start getting to a better place. I really appreciate him and recommend him strongly.
Luke is amazing at helping you through struggles that you can't quite pinpoint. Highly recommend.
Frequently asked questions
Does Luke Thompson offer telehealth visits?
Yes. Luke Thompson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Luke Thompson speak?
Luke Thompson speaks English.
How many years of experience does Luke Thompson have?
Luke Thompson has 4 years of experience.
Where is Luke Thompson licensed to practice?
Luke Thompson is licensed to practice in the United Kingdom.
Does Luke Thompson accept clients outside of the United Kingdom?
Yes, Luke Thompson accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Luke Thompson offer?
Luke Thompson offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.
How can I communicate with Luke Thompson?
Luke Thompson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Luke Thompson?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.