Best therapy and so glad I signed up.
Paula Barlow, NCPS
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Paula is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Paula. View 8 reviews
- Great news, Paula is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Paula is a wonderful, kind and considerate therapist. She listens to your concerns in a non judgemental manner and helps you to focus on the right mind tools. Highly recommend her!
More about Paula
- 9 years' experience
- Female
- NCPS
I am licensed in the UK with 8 years of professional work experience. I have experience in helping clients with stress depression and anxiety, coping with addictions, grief and loss, relationship issues, & trauma and abuse. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Addictions
Relationship issues
Trauma and abuse
Depression
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Coping with life changes
Coaching
ADHD
Abandonment
Adoption and foster care
Attachment issues
Autism and Asperger Syndrome
Communication problems
Control issues
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Family problems
Fertility issues
Forgiveness
Guilt and shame
Hoarding
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Phobias
Post-traumatic stress
Pregnancy and childbirth
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Smoking / vaping cessation
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Hypnotherapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
- NCPS · United Kingdom · NCS13-00350 · Expires October 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Paula Barlow
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Best therapy and so glad I signed up.
Paula is a wonderful, kind and considerate therapist. She listens to your concerns in a non judgemental manner and helps you to focus on the right mind tools. Highly recommend her!
She is a superb therapist. I have been receiving therapy for years but she is just different.
I feel very comfortable with my therapist. I feel listened to always
So far she has been really supportive
Paula is very good at making you feel like you can open up. She is very professional.
Paula is really good. She really does know what she is talking about. I’m not just saying that. I have had 3 sessions with her and am very impressed. She knows a lot about life and is prepared to listen, when I jump in with conversation. She never dismisses anything and I feel that she actually does care. There is no pressure from her to complete sessions, as after one session , I need quite some time, ie: a week to process what we have spoken about. She says things as they are and doesn’t hold back on the truth . Very happy with Paula
I've only had 2 sessions with Paula so far but have found her empathy and good humour to be both reassuring and helpful in dealing with a relationship issue.
Frequently asked questions
Does Paula Barlow offer telehealth visits?
Yes. Paula Barlow works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Paula Barlow speak?
Paula Barlow speaks English.
How many years of experience does Paula Barlow have?
Paula Barlow has 9 years of experience.
Where is Paula Barlow licensed to practice?
Paula Barlow is licensed to practice in the United Kingdom.
Does Paula Barlow accept clients outside of the United Kingdom?
No, Paula Barlow does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Paula Barlow offer?
Paula Barlow offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Hypnotherapy, Mindfulness Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Paula Barlow?
Paula Barlow can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Paula Barlow?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.