Deirdre MacNamara, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Deirdre is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
More about Deirdre
- 3 years' experience
- Female
- BACP
I am a BACP registered counsellor working in the Cheshire west area of England. My experience comes from providing direct mental health counselling for young people and adults (including the elderly) with a variety of presenting issues including anxiety, relationship issues (including work and family), trauma, grief and loss, depression, gender identity issues and key worker/first responder trauma.
I approach the therapeutic relationship with an acute sensitivity and respect for multi-cultural factors and have worked with indigenous people and within multicultural work and educational environments. My experience is varied and across settings as I have provided individual therapy for a community health agency, in educational and private practice settings. I believe we are all a product of our closest relationships, environment, personal experiences and our family systems. I endeavour to treat the therapeutic relationship with compassion, respect and warmth.
My therapeutic approach draws from Mindfulness and Compassion Focused Therapy, Compassionate Enquiry and the Rogerian Person-Centred modality which is founded on the belief that individuals have an innate capacity to reach their true potential when provided with unconditional positive regard, honesty and transparency and empathic understanding. I aim to meet you where you are and balance my approach and your treatment to what best works for us as we collaborate to meet your goals.
It takes courage and determination to work towards a more fulfilling and happy life. I am here to support and empower you take the first step.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Mindfulness Therapy
Licenses
- BACP · United Kingdom · 393918 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Deirdre MacNamara
Frequently asked questions
Does Deirdre MacNamara offer telehealth visits?
Yes. Deirdre MacNamara works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Deirdre MacNamara speak?
Deirdre MacNamara speaks English.
How many years of experience does Deirdre MacNamara have?
Deirdre MacNamara has 3 years of experience.
Where is Deirdre MacNamara licensed to practice?
Deirdre MacNamara is licensed to practice in the United Kingdom.
Does Deirdre MacNamara accept clients outside of the United Kingdom?
No, Deirdre MacNamara does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Deirdre MacNamara offer?
Deirdre MacNamara offers clients Client-Centered Therapy and Mindfulness Therapy.
How can I communicate with Deirdre MacNamara?
Deirdre MacNamara can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Deirdre MacNamara?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.