Very nice and understanding. Make you feel comfortable
Dr. Sandra Diaz, Psychologist
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sandra. View 6 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Massachusetts and Florida
Recent reviews
Dr. Diaz is absolutely lovely and professional and smart and supportive and pretty much all the things you'd want in a therapist. She understands my cultural background and listens to my feelings while nudging me to reframe how I think in order to create healthier habits and mindsets. I'd recommend Dr. Diaz to anyone, but to Asian Americans with any kind of trauma in particular.
More about Sandra
- 25 years' experience
- Female
- Psychologist
I am licensed in Florida and Massachusetts with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
Grief
Self esteem
Depression
Coaching
Addictions
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Attachment issues
Caregiver issues and stress
Emptiness
Family problems
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Isolation / loneliness
Money and financial issues
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Social anxiety and phobia
Women's issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Psychodynamic Therapy
Licenses
Dr. Sandra Diaz's National Provider Identifier (NPI) is 1437287166.
- Psychologist · Massachusetts · PSY9068 · Expires June 2026
- Psychologist · Florida · PY9694 · Expires May 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dr. Sandra Diaz
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Very nice and understanding. Make you feel comfortable
Dr. Diaz is absolutely lovely and professional and smart and supportive and pretty much all the things you'd want in a therapist. She understands my cultural background and listens to my feelings while nudging me to reframe how I think in order to create healthier habits and mindsets. I'd recommend Dr. Diaz to anyone, but to Asian Americans with any kind of trauma in particular.
I feel comfortable talking with her
Dr. Diaz has been an incredibly professional, respectful, and empathetic therapist to me. She understands today's cultural and gender issues and how they might impact people as individuals. When appropriate, she validates my feelings, gives me tools to combat my issues, and reinforces healthy thought patterns and processes. She's a great listener and is overall a calming presence. I'm grateful to have her as my therapist!
She is absolutely amazing. I feel like she connected and understood me so easily, I have never felt so understood before in my life. She’s helped me make drastic changes and without her I know I wouldn’t be doing as well as I am doing today.
She has a lot of experience. She showed empathy from the very begging and her advice is effective.
Frequently asked questions
Does Dr. Sandra Diaz offer telehealth visits?
Yes. Dr. Sandra Diaz works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Sandra Diaz speak?
Dr. Sandra Diaz speaks English.
How many years of experience does Dr. Sandra Diaz have?
Dr. Sandra Diaz has 25 years of experience.
Where is Dr. Sandra Diaz licensed to practice?
Dr. Sandra Diaz is licensed to practice in Massachusetts and Florida.
Does Dr. Sandra Diaz accept clients outside of the United States?
No, Dr. Sandra Diaz does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. Sandra Diaz offer?
Dr. Sandra Diaz offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Psychodynamic Therapy.
How can I communicate with Dr. Sandra Diaz?
Dr. Sandra Diaz can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Sandra Diaz?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.