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Supriya Shanti, LICSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Supriya is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Supriya. View 5 reviews
Speaks English
Offers Telehealth visits
Licensed in Vermont and New Hampshire

Recent reviews

Very attentive.

Reviewed July 2024

Suriya is an amazing therapist and I already feel that I've made a connection built with respect and understanding in just a few weeks.

Reviewed May 2024

More about Supriya

  • 13 years' experience
  • Female
  • LICSW, LCSW

I am licensed in Vermont & New Hampshire with 13 years of professional work experience. I am currently accepting clients for short term therapy (6-8 sessions, weekly) Cognitive Behavioral, Goal oriented, IFS & Somatic. I also specialize in working with the LGBTQ+ community. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety LGBT Grief Self esteem Compassion fatigue Relationship issues Trauma and abuse Parenting issues Coping with life changes Coaching Abandonment Aging and geriatric issues BDSM, kink, and alternative sex culture Blended family issues Caregiver issues and stress Codependency Dissociation Family of origin issues Forgiveness Guilt and shame Hospice and end-of-life counseling Isolation / loneliness Life purpose Polyamory / non-monogamous relationships Post-traumatic stress Self-love Sexuality Somatization Women's issues Young adult issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Narrative Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Supriya Shanti's National Provider Identifier (NPI) is 1437477817.

  • LICSW · Vermont · 089.0094400 · Expires January 2026
  • LCSW · New Hampshire · 2712 · Expires February 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Supriya Shanti

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

5 reviews

5
4
3
2
1

Clients mention: Understanding Amazing Attentive Comfortable Easy Great Listens Support Thoughtful Understands

Very attentive.

Reviewed July 2024

Suriya is an amazing therapist and I already feel that I've made a connection built with respect and understanding in just a few weeks.

Reviewed May 2024

Supriya was incredibly understanding of my depressive mental health concerns and provided me with a variety of tools to manage and cater to my emotions. She consistently kept up to date on my life events and provided me with thoughtful insights.

Reviewed April 2024

It took me 10 yrs to finally get into therapy and I was pleasantly surprised with how easy it is to talk to my therapist. I’ve had a few therapists that I just wasn’t comfortable opening up to. Supriya has given me a lot of ideas of how to deal w things in my life that have felt unbearable. I’m big on finding out why people act a certain way including myself and she is great at explaining the whys.

Reviewed December 2023

I absolutely love how she listens/feels and understands what you're saying then gives the suggestions and support needed

Reviewed July 2023

How was your experience with Supriya?

Frequently asked questions

Does Supriya Shanti offer telehealth visits?

Yes. Supriya Shanti works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Supriya Shanti speak?

Supriya Shanti speaks English.

How many years of experience does Supriya Shanti have?

Supriya Shanti has 13 years of experience.

Where is Supriya Shanti licensed to practice?

Supriya Shanti is licensed to practice in Vermont and New Hampshire.

Does Supriya Shanti accept clients outside of the United States?

No, Supriya Shanti does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Supriya Shanti offer?

Supriya Shanti offers clients Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Supriya Shanti?

Supriya Shanti can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Supriya Shanti?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.