I have been with Mandy for four sessions so far and she is wonderful. She has a really kind and compassionate manner, and I feel heard even when I am struggling to identify what I am trying to convey. I would highly recommend Mandy to anyone and I look forward to continuing with her.
Mandy Del Frate, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Mandy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Mandy. View 8 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Mandy has been a great supportive help and a fantastically patient listener and very insightful. Always on time and willing to help. Thank you so much.
More about Mandy
- 3 years' experience
- Female
- BACP
I am licensed in the UK with 3 years of professional work experience. And before that I worked as a Welfare Office for the British Military. I have experience in helping clients with stress and anxiety, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
Stress
Anxiety
Depression
Coping with life changes
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Eating disorders
Parenting issues
Anger management
Self esteem
Compassion fatigue
Blended family issues
Communication problems
Control issues
Divorce and separation
Family problems
First responder issues
Guilt and shame
Infidelity
Isolation / loneliness
Jealousy
Midlife crisis
Veteran and Armed Forces Issues
Postpartum depression
Pregnancy and childbirth
Self-harm
Self-love
Sexuality
Women's issues
Workplace issues
Young adult issues
Licenses
- BACP · United Kingdom · 398680 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Mandy Del Frate
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I have been with Mandy for four sessions so far and she is wonderful. She has a really kind and compassionate manner, and I feel heard even when I am struggling to identify what I am trying to convey. I would highly recommend Mandy to anyone and I look forward to continuing with her.
Mandy has been a great supportive help and a fantastically patient listener and very insightful. Always on time and willing to help. Thank you so much.
Mandy is an exceptional therapist who demonstrates keen attentiveness, a profound understanding of my perspective, and a skillful approach in prompting thoughtful consideration of situations from various angles. Her ability to ask insightful questions enhances the therapeutic experience, making sessions both insightful and beneficial.
Mandy has been really supportive and has helped me process some issues that I've been struggling with and have been overwhelmed by. She gives the space to talk through what feelings you have, and is empathetic whilst providing constructive feedback to help overcome such obstacles. I would definitely recommend her as she has been a great help.
Having tried therapy several times over the years, twice now on better help. I couldn’t recommend Mandy enough, she is patient, understanding and extremely knowledgable. Mandy had me feeling comfortable enough to open up from the very first session!
Mandy has been great support for me, I've only had a few sessions so far and I feel like she really understands how I'm feeling and why I'm feeling that way. She make's me feel so comfortable and I look forward to working on myself with her support.
I have only had a few sessions with Mandy so far. But, in that little amount of time she has made me feel very comfortable and gotten to the root of a lot of my issues. I couldn’t recommend her enough!
Mandy is a brilliant therapist and is really helping me to deal with a number of issues and improve my mental health. She's supportive and non-judgemental and holds the space beautifully for me. She asks great questions and gives meaningful feedback with really helpful suggestions on things to work with between sessions.
Frequently asked questions
Does Mandy Del Frate offer telehealth visits?
Yes. Mandy Del Frate works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Mandy Del Frate speak?
Mandy Del Frate speaks English.
How many years of experience does Mandy Del Frate have?
Mandy Del Frate has 3 years of experience.
Where is Mandy Del Frate licensed to practice?
Mandy Del Frate is licensed to practice in the United Kingdom.
Does Mandy Del Frate accept clients outside of the United Kingdom?
No, Mandy Del Frate does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Mandy Del Frate?
Mandy Del Frate can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Mandy Del Frate?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.