Lauren is a great listener and communicator. She takes the time to explore your past to help you cope and try her best to help you figure out how to become the person you are trying to be. On top of that, she is non-judgemental and trustworthy.
Lauren Williams, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Lauren is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Lauren. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Florida
Recent reviews
More about Lauren
- 11 years' experience
- Female
- LMHC
I am licensed in the State of Florida with 11 years of professional work experience. I have experience in assisting individuals with various difficulties ranging from helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse and am a specialized provider in addressing anxiety and insomnia-related difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment, and I utilize evidence-based approaches including Cognitive-Behavioral Therapy to assist individuals in exploring ways in which the situations going on around them have led to certain thoughts and feelings impacting their behaviors and problems in their day to day lives. Collaboratively, we will work together to explore these issues and to reduce the level of distress these issues have been causing you in your day-to-day life. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am looking forward to working with you on this journey!
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Lauren Williams's National Provider Identifier (NPI) is 1902478027.
- LMHC · Florida · MH15877 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Lauren Williams
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Lauren is a great listener and communicator. She takes the time to explore your past to help you cope and try her best to help you figure out how to become the person you are trying to be. On top of that, she is non-judgemental and trustworthy.
Frequently asked questions
Does Lauren Williams offer telehealth visits?
Yes. Lauren Williams works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lauren Williams speak?
Lauren Williams speaks English.
How many years of experience does Lauren Williams have?
Lauren Williams has 11 years of experience.
Where is Lauren Williams licensed to practice?
Lauren Williams is licensed to practice in Florida.
Does Lauren Williams accept clients outside of the United States?
No, Lauren Williams does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Lauren Williams offer?
Lauren Williams offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Lauren Williams?
Lauren Williams can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lauren Williams?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.