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Zandra Vaughan, LISW-CP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Zandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in South Carolina

More about Zandra

  • 11 years' experience
  • Female
  • LISW-CP

I am licensed in South Carolina with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Trauma and abuse Anger management Self esteem Depression Relationship issues Family conflicts Grief Bipolar disorder Coping with life changes Abandonment Cancer Communication problems Control issues Family of Origin Issues Forgiveness Isolation / loneliness Jealousy Life purpose Panic disorder and panic attacks Post-traumatic stress Self-love Social anxiety and phobia

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing

Licenses

Zandra Vaughan's National Provider Identifier (NPI) is 1124370648.

  • LISW-CP · South Carolina · 10782 · Expires December 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Zandra Vaughan offer telehealth visits?

Yes. Zandra Vaughan works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Zandra Vaughan speak?

Zandra Vaughan speaks English.

How many years of experience does Zandra Vaughan have?

Zandra Vaughan has 11 years of experience.

Where is Zandra Vaughan licensed to practice?

Zandra Vaughan is licensed to practice in South Carolina.

Does Zandra Vaughan accept clients outside of the United States?

No, Zandra Vaughan does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Zandra Vaughan offer?

Zandra Vaughan offers clients Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Motivational Interviewing.

How can I communicate with Zandra Vaughan?

Zandra Vaughan can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Zandra Vaughan?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

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Phone
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Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.