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Linda Henderson, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Linda is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Linda. View 4 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

Recent reviews

Linda has made me feel very comfortable from my very first session. I was worried I would dread therapy sessions but Linda is warm and friendly and listens without judgement. I actually look forward to them- knowing I have time weekly to discuss anything I need to. I would highly recommend Linda as a therapist!

Reviewed September 2023

Linda is lovely and great at listening. She offers some great advice and has sent me lots of useful documents and workbooks to help me

Reviewed July 2023

More about Linda

  • 5 years' experience
  • Female
  • BACP

Hello and welcome to my profile. I am a qualified Counsellor and Psychotherapist registered with the BACP in the UK. I have 7 years of experience in helping clients with many different things including stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience in supporting clients on the autistic spectrum, those living with neurodiversity and those living with Multiple Sclerosis.

I work with whatever you wish to bring to therapy: this could be feelings of anxiety, low mood or depression, difficulties with relationships, work, life changes or bereavement. It may be that you are feeling stuck or that something is not quite working within your life currently.

I can help you work through any difficulties you are experiencing. My approach is down to earth and compassionate and my aim is to help you to recognise and use your inner strengths. I will work alongside you to increase your self awareness: helping you to gain clarity, understanding and a way forward. I work holistically and tailor the counselling to suit you, using techniques from different therapies.

My experience includes counselling for MIND, MS-UK, within Primary Care in a GP surgery and for a Community Economic Development Trust in Plymouth. I am also a trained Samaritan and have Social Prescribing experience and extensive knowledge of local and national services relating to mental health, wellbeing, autism and neurodivergence.

The person centred approach is at the heart of my work and I pride myself on building up a strong therapeutic alliance. I will explore with you what you would like to gain from therapy and how you would like to work. I will then work with you using different therapeutic techniques in a way that will support, empower and gently challenge you to gain awareness and move forward. You set the pace of the therapy and I work in a trauma informed way meaning I will not ask you to explore anything you don't feel comfortable with.

In addition to exploring your difficulties with me, I can offer psycho-education and strategies where appropriate to help you understand, challenge and work with what you are experiencing. I can also offer signposting to local or national services regarding many issues including mental health support, wellbeing, autism and neurodivergence.

I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My role is to help you identify these and walk alongside you as you explore what is currently troubling you. Taking the first step to sign up for therapy can take courage and I am looking forward to meeting you and supporting you.

Specialties

Stress Anxiety Relationship issues Self esteem Depression Coping with life changes Family conflicts Trauma and abuse Grief Intimacy-related issues Sleeping disorders Parenting issues Anger management Career difficulties Compassion fatigue ADHD Aging and geriatric issues Autism and Asperger Syndrome Caregiver issues and stress Chronic pain, illness, and disability Communication problems Coping with natural or human-caused disaster Emptiness Family of origin issues Family problems First responder issues Forgiveness Guilt and shame Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Panic disorder and panic attacks Pregnancy and childbirth Prejudice and discrimination Self-love Sexuality Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Solution-Focused Therapy

Licenses

  • BACP · United Kingdom · 377675 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Linda Henderson

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

4 reviews

5
4
3
2
1

Clients mention: Comfortable Great Listens Recommend Caring Empathetic Warm

Linda has made me feel very comfortable from my very first session. I was worried I would dread therapy sessions but Linda is warm and friendly and listens without judgement. I actually look forward to them- knowing I have time weekly to discuss anything I need to. I would highly recommend Linda as a therapist!

Reviewed September 2023

Linda is lovely and great at listening. She offers some great advice and has sent me lots of useful documents and workbooks to help me

Reviewed July 2023

Linda is caring and very lovely. She takes the time to listen and makes you feel very comfortable, would recommend 100%.

Reviewed April 2023

Linda is very kind, empathetic, and patient; I really feel like she listens to me. We have had two sessions now, and I can honestly say that I am looking forward to my next one and more moving forward.

Reviewed March 2023

How was your experience with Linda?

Frequently asked questions

Does Linda Henderson offer telehealth visits?

Yes. Linda Henderson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Linda Henderson speak?

Linda Henderson speaks English.

How many years of experience does Linda Henderson have?

Linda Henderson has 5 years of experience.

Where is Linda Henderson licensed to practice?

Linda Henderson is licensed to practice in the United Kingdom.

Does Linda Henderson accept clients outside of the United Kingdom?

No, Linda Henderson does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Linda Henderson offer?

Linda Henderson offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy.

How can I communicate with Linda Henderson?

Linda Henderson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Linda Henderson?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.