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Lauren Herman, LPC-MHSP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Lauren is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Tennessee

More about Lauren

  • 13 years' experience
  • Female
  • LPC-MHSP

I am licensed in Tennessee with 13 years of professional work experience. My preferred area of work is in stress and anxiety, motivation, and building self-esteem, confidence, & coping strategies. I believe in treating everyone with respect, sensitivity, and compassion. I also believe that the client is the expert of their story and that we all have strengths that can assist us in overcoming challenges. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Self esteem Coping with life changes Addictions LGBT Relationship issues Trauma and abuse Grief Eating disorders Anger management Depression Attachment issues Body image Codependency Communication problems Eating and food-related issues Family of origin issues Fertility issues Guilt and shame Isolation / loneliness Life purpose Obsessions, compulsions, and OCD Panic disorder and panic attacks Phobias Self-love Social anxiety and phobia Trichotillomania Women's issues

Licenses

Lauren Herman's National Provider Identifier (NPI) is 1770281925.

  • LPC-MHSP · Tennessee · 3629 · Expires December 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Lauren Herman offer telehealth visits?

Yes. Lauren Herman works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Lauren Herman speak?

Lauren Herman speaks English.

How many years of experience does Lauren Herman have?

Lauren Herman has 13 years of experience.

Where is Lauren Herman licensed to practice?

Lauren Herman is licensed to practice in Tennessee.

Does Lauren Herman accept clients outside of the United States?

No, Lauren Herman does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Lauren Herman?

Lauren Herman can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Lauren Herman?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.