Avril is an excellent counsellor - very focused on my needs, listens attentively and offers me a different perspective. She is also really kind. I'm very grateful for all the help she is providing me with on working through childhood trauma and addressing the issues it is causing in my life today
Avril Messenger, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Avril is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Avril. View 1 review
- Great news, Avril is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
More about Avril
- 4 years' experience
- Female
- BACP
About me
Hello! Thank you for reading my profile. I am a UK licensed psychotherapeutic counsellor with four years of adult counselling experience. Additionally, I have seventeen years experience working with children and young people in education and mental health. I have worked with clients with a wide range of concerns including stress and anxiety, phobias, relationship issues, motivation, self-esteem and confidence, and depression. I have also supported clients who have experienced trauma or emotional abuse.
My style is gently explorative and interactive, working with you to achieve your goals. My integrative training combines cognitive-behavoural, psychodynamic, humanistic and narrative therapy amongst others. We can find the approaches that suit you best, to create a bespoke plan that works for you.
You have done really well in taking this first step towards achieving the life you want. If you are ready to continue, I am completely dedicated to assisting you along the way and to supporting you in reaching your desired goals.
Professional experience
4YRS IN PRACTICE
Additional areas of focus: Addictions, Family conflicts, Parenting issues, Self-esteem, Coping with life changes, Abandonment, Adoption and Foster Care, Avoidant Personality, Hoarding, Infidelity, Jealousy, Obsessions, compulsions and OCD, Paranoia, Phobias, Addiction, Self-harm, Young Adult Issues, Codependency, Commitment issues.
Clinical approaches: Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, Client-Centred Therapy, Narrative Therapy, Systemic Therapy, Attachment Therapy, Solution-Focused Therapy.
Specialties
Stress
Anxiety
Relationship issues
Self esteem
Depression
Coping with life changes
Trauma and abuse
Grief
Eating disorders
Parenting issues
Anger management
Career difficulties
ADHD
Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
Avoidant personality
Blended family issues
Body image
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Divorce and separation
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Hoarding
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Phobias
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Smoking / vaping cessation
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Licenses
- BACP · United Kingdom · 396962 · Expires November 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Avril Messenger
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Avril is an excellent counsellor - very focused on my needs, listens attentively and offers me a different perspective. She is also really kind. I'm very grateful for all the help she is providing me with on working through childhood trauma and addressing the issues it is causing in my life today
Frequently asked questions
Does Avril Messenger offer telehealth visits?
Yes. Avril Messenger works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Avril Messenger speak?
Avril Messenger speaks English.
How many years of experience does Avril Messenger have?
Avril Messenger has 4 years of experience.
Where is Avril Messenger licensed to practice?
Avril Messenger is licensed to practice in the United Kingdom.
Does Avril Messenger accept clients outside of the United Kingdom?
No, Avril Messenger does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Avril Messenger?
Avril Messenger can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Avril Messenger?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.