Mira is excellent !
Mira Lutz, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Mira is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Mira. View 4 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Colorado and Montana
Recent reviews
Mira always has great feedback and is so encouraging and positive. She always has appropriate and helpful suggestions and “exercises” (for lack of a better term) that enable me to gain perspective. Mira is completely non-judgmental, kind, and accepting and that has been a great foundation for our work together.
More about Mira
- 10 years' experience
- Female
- LMFT
I am licensed in Colorado with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, and intimacy related issues.
I believe in treating everyone with respect, sensitivity, and compassion. I incorporate the values of each client to best tailor treatment. I incorporate emotion-focused, strategic, experiential therapies and CBT. I focus on clients' unique strengths and work with each one to help them discover the highest level of mental health and wellness they can achieve. Using a direct approach, I help clients identify areas of challenge, barriers to change, and individual strengths to achieve positive changes in each client's life. for the individual/family.
I’m passionate about helping my client discover their best self, positive changes and hope for the future. It takes courage to seek out a more for yourself and happier life and to take the first steps towards a change. I am pleased to be able to support and empower you in this journey.
Specialties
Stress
Anxiety
Addictions
Relationship issues
Intimacy-related issues
Depression
LGBT
Family conflicts
Trauma and abuse
Grief
Eating disorders
Parenting issues
Anger management
Self esteem
Coping with life changes
Abandonment
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Co-morbidity
Codependency
Commitment issues
Communication problems
Coping with natural or human-caused disaster
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Fertility issues
Forgiveness
Guilt and shame
Infidelity
Jealousy
Life purpose
Midlife crisis
Mood disorders
Panic disorder and panic attacks
Personality disorders
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-love
Sex addiction
Sexual assault and abuse
Sexuality
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Mira Lutz's National Provider Identifier (NPI) is 1760881940.
- LMFT · Colorado · MFT.0001533 · Expires August 2025
- LMFT · Montana · BBH-LMFT-LIC-74556 · Expires December 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Mira Lutz
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Mira is excellent !
Mira always has great feedback and is so encouraging and positive. She always has appropriate and helpful suggestions and “exercises” (for lack of a better term) that enable me to gain perspective. Mira is completely non-judgmental, kind, and accepting and that has been a great foundation for our work together.
Mira, listens and responds. She provides helpful homework and feedback. Thank you!
She is amazing. She gets me more than any in person therapist has in a long time.
Frequently asked questions
Does Mira Lutz offer telehealth visits?
Yes. Mira Lutz works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Mira Lutz speak?
Mira Lutz speaks English.
How many years of experience does Mira Lutz have?
Mira Lutz has 10 years of experience.
Where is Mira Lutz licensed to practice?
Mira Lutz is licensed to practice in Colorado and Montana.
Does Mira Lutz accept clients outside of the United States?
No, Mira Lutz does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Mira Lutz offer?
Mira Lutz offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Mira Lutz?
Mira Lutz can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Mira Lutz?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.