He is very kind and he have words of wisdom! I’m feeling very grateful and confident with his help.
Frederick Roberts, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Frederick is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Frederick. View 39 reviews
- Great news, Frederick is accepting new clients!
- He is normally fully-booked.
- Speaks English and Spanish
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Great therapist , who knows how to encourage me to delve deeper into my internal conflicts and empowers me to find my authentic self
More about Frederick
- 8 years' experience
- Male
- BACP
I am a licensed adult and young adult Integrative therapist based in the UK with over 8 years of professional work experience as a mental health therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, grief, motivation, self-esteem, OCD, and ADHD. I also support clients who have experienced physical trauma or emotional abuse.
My therapy style is warm and interactive, I believe in treating everyone with respect, sensitivity, and compassion. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
My approach combines Person-Centered, Cognitive -Behavioural Therapy (CBT), Psychodynamic, Rational Emotive Therapy, Humanistic Therapy, plus other therapies. I will tailor our dialog and your session plan to meet your unique and specific needs.
Taking the first steps towards a happier and more fulfilling life takes enormous courage. When you are ready to start that journey I am here to encourage and support you.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
- BACP · United Kingdom · 396582 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Frederick Roberts
All reviews have been submitted by clients after seeing the provider.
Overall rating:
He is very kind and he have words of wisdom! I’m feeling very grateful and confident with his help.
Great therapist , who knows how to encourage me to delve deeper into my internal conflicts and empowers me to find my authentic self
Frederick is kind and compassionate, gave me the confidence I needed to overcome my fears. He listens and gives good advice and teaches techniques to cope with my problems.
Frederick is very supportive. He listens to me and I find the therapy very helpful.
Extremely understanding and supportive, Frederick is both trust inspiring and I felt like he could indeed understand my concerns and offer the support and guidance / impulses I needed to figure things out for myself in the end . I never felt pushed or not taken seriously - on the contrary! A very pleasant, professional and unassuming therapist, with a lot of insight & empathy for his patients - many thanks for being there & flexible schedule changes I sometimes had to make last minute - greatly appreciate that!
I am grateful to be able to talk openly to someone that listens to me in a non-judgmental way and who helps me find the deepest and darkest corners of my personality. Frederick's kind and supportive approach is helping me understand better myself and be more resilient.
I was at a down point in my life and Frederick helped me lots. He’s charismatic, understanding, and very knowledgeable. Couldn’t have made it without him!
He did help me in my hardest time! He is an angel and very smart
Frederick provided extremely useful advice that gradually helped me understand and tackle my difficult situation. He was kind, patient, and understanding throughout the process. He made me aware of unhelpful patterns and my default responses, and helped me deal with difficult thoughts. Under his guidance, I discovered my potential to do more. I learned that seeking help and embracing change without guilt or shame is the first step. It is important to take the time required to recuperate and reclaim a sense of self. Frederick helped me with acceptance, setting boundaries, and being more assertive. Frederick made me realise that when I change my behaviour and no longer meet others’ expectations, their reaction, and their approval of me can also change. He helped me understand the situation better and taught me some useful coping techniques, promoting healthy habits, and removing stimuli that hindered my rest and personal time. He also encouraged and supported me throughout our sessions. Thanks to Frederick, I’ve gained a range of coping techniques and gained valuable insights into the underlying reasons and consequences of my situation. I am now more aware of the boundaries I need to set to protect my time, especially in terms of work-life balance, which is not respected in my current workplace. I no longer worry about others appreciating or acknowledging my change in behaviour. I am confident in my ability to handle new and uncertain situations, even if they seem scary.
Frederick is incredible. He understands me so well and is there to listen to my concerns and help me work through my issues. True gentleman
Started with weekly phone calls for one of the deepest depression periods of my life, evolved into weekly video calls discussing the challenges of most likely suffering from a lifetime of hidden, undiagnosed ADHD. Frederick pulled me out of the pit, now it's on me to start crawling back into civilization, with his help of course.
Such a joy to be able to share all my thoughts and feelings with a trusted , kind and supportive friend. I find his assistance and counsel priceless. Frederick offers me a better understanding of myself, and a better way to face my fears. Thank you Frederick!
Frederick is one of the best therapist I have had the opportunity to work with. He understands my situation really well and helps me find clarity and the path forward to overcome both my childhood trauma and the abandonment that I have suffered from. I feel that I have made good progress with Frederick, and appreciate his support and the steps we are taking to address the next phase of my healing process.
Frederick is an amazing therapist and an absolutely fantastic human being. Competent, friendly, humble, compassionate, intelligent, understanding, knowledgeable, and always emotional available . We have made a lot of progress already and I am looking forward to continue working with him. It is a true blessing to have him and I could not possibly ask for anything else from him or this platform. 11 of 10, seriously highly recommended.
Great therapist
Frederick listens to my issues and is very supportive.
Frederick is kind and gentle with his approach, listening and making notes which to me, makes me feel valued and heard, it also helps to explore the issues and deal with something that I may have said without knowing the severity of it.
Frederick is a very respectful and insightful therapist with lots of life and therapy experience hence I'm confident in his skills and advice and would recommend to anyone, esp if you're otherwise "triggered " by therapists. This is not the case with Frederick for me at least, a positive and neutral attitude towards my concerns, I feel listened to and appreciated - many thanks!
Frederick listens and hears me out, especially with the different challenges life brings, while maintaining focus on helping me overcome the underlying trauma. He has been absolutely brilliant at helping me move forward while providing actionable and effective strategies in addressing underlying trauma and helping me heal, as well as overcoming day-to-day curveballs that life has a way of throwing on a regular basis.
Frédérick is a very skilled and attentive therapist. I recommend his sessions wholeheartedly.
I highly recommend Frederick, he has a kind listening ear and is able to back up what he hears with expert advice and actually cares about the outcome. I wouldn't be where I am right now without him.
He’s my number one cheerleader
I truly look forward to our sessions and value having him in my corner as work through my life.
Frederick is an outstanding human being and an even better therapist. Friendly, competent, authentic, caring, understanding, realistic, compassionate, kind, calm, supportive, connected. It is a blessing to work with him and I hope many others have the chance to do so, too.
Frederick is a breath of fresh air and has helped me so much over the last few months with everything. His caring manner, advice and teachings are fantastic and I highly recommend him to anyone as a therapist.
I very pleased and happy with our weekly meetings. I feel heard, understood and supported by Frédérick. I feel I am becoming myself and am slowly emerging from my emotional chaos.
Frederick has been a great help these days, feels like I'm just talking to a good friend, who also happens to be extremely wise, supportive, and resourceful in terms of tips on how to deal with all of my concerns. Our own thoughts can drag us down sometimes, I'm really grateful for being able to share them and really just understand myself more! Happy with my experience so far, and couldn't recommend him enough :)
I am so grateful, happy and appreciative of my therapist. Frederick is an amazing person, a true professional and an amazing listener! Most of all, he offers so much insight and perspective that one can almost instantly become conscious of the problematic thinking patterns he falls into and thus be able to change it. Thank you so much Frederick!
Frederick is amazing. He listens and he gives you a piece of his mind, which is incredibly helpful.
He is very knowledgeable and understands my problems and situations. He teaches me how to cope with them. He is also very sympathetic and caring.
Frederick is a highly skilled therapist he has opened my mind to a different way of looking at things
Very kind guy who listens and is good at uncovering stuff that you don’t realise. Very good with explaining how my behaviour links with my ADHD. 10/10
he is an amazing human and i feel safe when i speak with him
Frederick is nothing short of amazing. Fantastic human being, even better therapist. Truly outstanding and in a class of its own. Only thing I regret is not starting this process any sooner. This is what I needed all along. Now I am walking the path. All thanks to Frederick and this funky little app. Unbelievable. Thank you, BetterHelp . Thank you, Frederick. You are such a blessing.
Thank you for all your help so far Fredrick - it’s been about 6 weeks but I already feel like I understand myself more. You always make a point to check in which really helps
Frederick Roberts is an amazing therapist. He easily creates a safe space, he listens and understands my problems and offers a bunch of different ways to heal and and even love myself. Makes me want to get better, because of his support tords my struggles. Also he has a very nice and sweet aura :)) .
Frederick is an extremely kind and compassionate person. It’s clear he cares deeply about his patients, and provides thoughtful guidance at all hours of the day to help them through tough times.
It's great to be able to have someone that I can open myself up to and at the same time receive help and perspective that I was not able to find by my own.
Frederick is a gem! Can’t even describe how helpful he is
Frequently asked questions
Does Frederick Roberts offer telehealth visits?
Yes. Frederick Roberts works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Frederick Roberts speak?
Frederick Roberts speaks English and Spanish.
How many years of experience does Frederick Roberts have?
Frederick Roberts has 8 years of experience.
Where is Frederick Roberts licensed to practice?
Frederick Roberts is licensed to practice in the United Kingdom.
Does Frederick Roberts accept clients outside of the United Kingdom?
Yes, Frederick Roberts accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Frederick Roberts offer?
Frederick Roberts offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Frederick Roberts?
Frederick Roberts can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Frederick Roberts?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.