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Jason O'Flynn, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jason is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Jason. View 27 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

He is amazing listener, coach, supporter and helps you see things as it truly is. A really good therapist for anyone who needs help with emotional problems, needs guidance on certain perspective of life, encouragement to do the things we have been putting off. He made me realise life is worth living and happiness is something I deserve without guilt, self compassion is so important!

Reviewed November 2024

Everything about Jason is spot on - honestly, it feels like a private, caring and open environment, and his commentary always helps in general and specific matters, especially as his words and tips are actionable immediately!

Reviewed September 2024

More about Jason

  • 4 years' experience
  • Male
  • BACP

Are you looking for support at a difficult time in your life? Someone to talk to, someone you can fully trust? Maybe events from the past are surfacing now and you want to work them through?

As an experienced adult and child counsellor, I can provide a safe space where we reflect on what’s coming up for you and the reasons why.

I have worked with clients presenting with a wide range of issues – for example, grief and loss, trauma, bereavement, abuse, anxiety, depression, family relationship difficulties, loneliness. Whatever your experience, I’ll hold space with you.

Perhaps you’re new to counselling and you’re feeling daunted; maybe you’re coming back to therapy. I work on a time scale that suits you best and I’ll journey with you as you find new balance and perspective in your life.

My approach to counselling is fundamentally person-centred but I draw on the insights and good practice from diverse modalities, for example, compassion-focused therapy, mindfulness, cognitive based therapy. We can explore a way forward that works for you.

Specialties

Stress Anxiety Relationship issues Trauma and abuse Grief Intimacy-related issues Addictions LGBT Family conflicts Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Depression Coping with life changes Compassion fatigue ADHD Abandonment Aging and geriatric issues Antisocial personality Attachment issues Avoidant personality BDSM, kink, and alternative sex culture Body image Caregiver issues and stress Co-morbidity Codependency Commitment issues Control issues Coping with natural or human-caused disaster Dependent personality Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Eating and food-related issues Emptiness Family problems Fatherhood issues First responder issues Guilt and shame Hoarding Hospice and end-of-life counseling Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Money and financial issues Narcissism Obsessions, compulsions, and OCD Paranoia Personality disorders Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Process addiction (porn, exercise, gambling) Self-harm Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Social anxiety and phobia Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy

Licenses

  • BACP · United Kingdom · 397198 · Expires August 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Jason O'Flynn

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

27 reviews

5
4
3
2
1

Clients mention: Great Helped Recommend Caring Excellent Listens Understand Understanding Amazing Compassion

He is amazing listener, coach, supporter and helps you see things as it truly is. A really good therapist for anyone who needs help with emotional problems, needs guidance on certain perspective of life, encouragement to do the things we have been putting off. He made me realise life is worth living and happiness is something I deserve without guilt, self compassion is so important!

Reviewed November 2024

Everything about Jason is spot on - honestly, it feels like a private, caring and open environment, and his commentary always helps in general and specific matters, especially as his words and tips are actionable immediately!

Reviewed September 2024

It’s the second time I get in touch with Jason and he is just wonderful. A great listener, makes you feel very understood and heard, offers great insights and is super knowledgeable. I’m forever grateful we crossed paths again

Reviewed July 2024

Very happy thus far

Reviewed July 2024

He's good at adding logic to what I view as illogical behavior. Listens to what I'm saying and adds context based on what we've already spoken about connecting dots that I hadn't

Reviewed June 2024

So understanding and helps me to understand my feelings

Reviewed June 2024

Jason is an experienced man and therapist, he put light on my way and helped me to understand better my patterns and choose the right path. Last five years I have tried many therapist and finally Jason has shown me to get more connected to my true self. Thanks to him.

Reviewed June 2024

Jason helped me view my situation in many different perspectives. Break down situations in a detailed manner. It helped my mental health a lot, allow me to have clearer vision on my next decision and actions

Reviewed April 2024

Jason listens to me and offers sound advice. I feel myself making progress with the assistance of Jason.

Reviewed March 2024

Jason is great

Reviewed March 2024

He's the best therapist I ever had. And I tried to find a proper therapist for years.

Reviewed February 2024

Jason is amazing ! So supportive and non judgemental. Provides advise also when I'm unsure of what to do. Helps me to feel better about my situations I'm going through! Highly recommend

Reviewed February 2024

He’s a great therapist and he’s helping me through a lot

Reviewed December 2023

He’s a great fest and he’s helping me through a lot

Reviewed December 2023

Great experience. Helped me get through a very challenging transition. Without the help, there’s no way this would have happened as gracefully as it did.

Reviewed December 2023

Absolutely appreciate him and his guidance.

Reviewed November 2023

Jason is an excellent therapist who has assisted me greatly with navigating a very difficult period of my life.

Reviewed November 2023

My time with Jason has been nothing short of excellent and life changing. His compassion and caring attitude create a safe space for vulnerability. His encouraging demeanor and non-judgmental being create an environment that is safe to unpack trauma and begin the healing and processing. He is a sounding board for my thoughts and emotions, able to offer an objective view built over time that allows for self constructive improvements and highlights the parts of our lives that we may be ignoring. He has a balanced approach and world view allowing him to easily understand and diversity of life’s struggles and situation. Cannot recommend Jason highly enough and BetterHelp has allowed me to grow into a better, more joyful, and more understanding person.

Reviewed September 2023

Jason is very professional, empathetic, and insightful. He listens, cares, and is truly helpful.

Reviewed August 2023

Jason is great! His insights are very relevant and stick with me for days. When it hits me, it's like a great transformation that immediately changes my behavior. And I'm sure these changes will stick with me for life. If you know what you're looking for, Jason will have an answer for you that's very transformative and will surely give you long-term positive effects. Now mind you, I'm a very growth minded person who's not relying on any one single person or source to create change in my life. But I can say with confidence Jason has contributed a lot for me to see a rapid change in the relationship dynamics I was looking to improve in my life.

Reviewed August 2023

Helpful, compassionate, understanding, and professional, nothing but positive experiences with Jason.

Reviewed August 2023

Jason is very caring and understands my situation. I felt very comfortable from the get go with Jason and can be completely open with him about my issues. He provides me with alternative thinking to what I am used to and make me believe in myself. I would recommend him to other people.

Reviewed July 2023

Fantastic experience with Jason, he has helped me a lot!

Reviewed June 2023

I would definitely recommend Jason as a therapist, I would say he’s kind and knowledgeable. He helps me battle my negative thoughts and loneliness and allows me to grow mentally. 10/10

Reviewed May 2023

Jason is an excellent listener and has helped me gain much insights to help me along my journey. He knows how to navigate difficult subjects and adds interesting perspective on issues from a positive light.

Reviewed May 2023

Jason makes me feel very listened to. He's been great to talk with about vulnerability and mindfulness. I would definitely recommend and also the app.

Reviewed March 2023

Jason is fantastic. He helps me to see things from a different perspective. He is a wonderful listener and it is very easy to speak with him.

Reviewed March 2023

How was your experience with Jason?

Frequently asked questions

Does Jason O'Flynn offer telehealth visits?

Yes. Jason O'Flynn works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jason O'Flynn speak?

Jason O'Flynn speaks English.

How many years of experience does Jason O'Flynn have?

Jason O'Flynn has 4 years of experience.

Where is Jason O'Flynn licensed to practice?

Jason O'Flynn is licensed to practice in the United Kingdom.

Does Jason O'Flynn accept clients outside of the United Kingdom?

Yes, Jason O'Flynn accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jason O'Flynn offer?

Jason O'Flynn offers clients Client-Centered Therapy.

How can I communicate with Jason O'Flynn?

Jason O'Flynn can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jason O'Flynn?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.