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Sara Watson, NCPS

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Sara

  • 3 years' experience
  • Female
  • NCPS, BACP

My name is Sara and I am an open-minded counsellor with a Humanistic approach to therapy.

With qualifications in Holistic Therapies, Sports Therapy and Nutrition, I have always been interested in health and wellbeing and facilitating people to feel better, which led me to study counselling.

I am trauma informed, have worked extensively with people who have experienced the trauma of domestic abuse and can help clients with issues such as anxiety, depression, stress, low self-esteem, loss and bereavement and relationship problems.

Perhaps you feel stuck or lost and don’t know what to do next? My aim as a therapist is to work with you as a unique individual to make sense of what you’re experiencing, strengthen and reconnect with yourself so you may begin to move forward. I won’t judge you, or anything you bring, I will listen and support you as we walk through your experience together.

Asking for help is not giving up, it’s refusing to give up, so I’m really glad you’ve made it here.

Specialties

Stress Anxiety Trauma and abuse Grief Self esteem Depression Addictions Relationship issues Parenting issues Anger management Career difficulties Coping with life changes Abandonment Attachment issues Body image Commitment issues Communication problems Control issues Divorce and separation Domestic violence Emptiness Family problems Fatherhood issues Forgiveness Guilt and shame Infidelity Isolation / loneliness Jealousy Midlife crisis Self-love Women's issues Workplace issues

Licenses

  • NCPS · United Kingdom · NCS23-00611 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Sara Watson offer telehealth visits?

Yes. Sara Watson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sara Watson speak?

Sara Watson speaks English.

How many years of experience does Sara Watson have?

Sara Watson has 3 years of experience.

Where is Sara Watson licensed to practice?

Sara Watson is licensed to practice in the United Kingdom.

Does Sara Watson accept clients outside of the United Kingdom?

No, Sara Watson does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Sara Watson?

Sara Watson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sara Watson?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.