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Ashley Fleckenstein, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Ashley is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Ashley. View 2 reviews
Speaks English
Offers Telehealth visits
Licensed in Virginia

Recent reviews

Ashley is compassionate, flexible and truly listens to me. She is this calm rock in my stormy life. She has helped me work through issues at work, improving stress management and addressing persistent grief. I am so thankful to have met her and had the opportunity to work with her.

Reviewed May 2023

Ashley is great to work with, I appreciate her expertise and understanding.

Reviewed March 2023

More about Ashley

  • 9 years' experience
  • Female
  • LCSW

Hi there! I am so glad you are here. I am a Licensed Clinical Social Worker in Virginia with 9 years of professional work experience. I have experience in providing trauma-informed care to children, adolescents, families, and adults whom have struggled with trauma and abuse, anxiety and depression, and a range of challenges experienced within interpersonal relationships. I have also worked with teens and young adults struggling with substance use issues along with co-occurring mental health diagnoses. I have used a range of therapies including play and sand therapy, expressive arts, yoga-based therapy, breath work, mindfulness, Crisis Intervention, TF-CBT, CBT, Motivational Interviewing, and supportive counseling. I consider myself a relational therapist that places a strong emphasis on the therapeutic alliance. My goal is to create a safe and accepting space where you can be vulnerable, share your thoughts and feelings, and be unapologetically you in all of our sessions together. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming issues that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Parenting issues Addictions LGBT Grief Intimacy-related issues Eating disorders Anger management Self esteem Career difficulties Depression Coping with life changes Compassion fatigue ADHD Abandonment Attachment issues Body image Caregiver issues and stress Codependency Coping with natural or human-caused disaster Dissociation Domestic violence Drug and alcohol addiction Family problems Guilt and shame Panic disorder and panic attacks Post-traumatic stress Self-love Sexual assault and abuse Social anxiety and phobia Women's issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Ashley Fleckenstein's National Provider Identifier (NPI) is 1629456579.

  • LCSW · Virginia · 0904010369 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Ashley Fleckenstein

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

2 reviews

5
4
3
2
1

Clients mention: Calm Great Helped Listens Thankful Understanding

Ashley is compassionate, flexible and truly listens to me. She is this calm rock in my stormy life. She has helped me work through issues at work, improving stress management and addressing persistent grief. I am so thankful to have met her and had the opportunity to work with her.

Reviewed May 2023

Ashley is great to work with, I appreciate her expertise and understanding.

Reviewed March 2023

How was your experience with Ashley?

Frequently asked questions

Does Ashley Fleckenstein offer telehealth visits?

Yes. Ashley Fleckenstein works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Ashley Fleckenstein speak?

Ashley Fleckenstein speaks English.

How many years of experience does Ashley Fleckenstein have?

Ashley Fleckenstein has 9 years of experience.

Where is Ashley Fleckenstein licensed to practice?

Ashley Fleckenstein is licensed to practice in Virginia.

Does Ashley Fleckenstein accept clients outside of the United States?

No, Ashley Fleckenstein does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Ashley Fleckenstein offer?

Ashley Fleckenstein offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Ashley Fleckenstein?

Ashley Fleckenstein can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Ashley Fleckenstein?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.