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Ashleigh Dunford-Bishop, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Ashleigh is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Ashleigh

  • 5 years' experience
  • Female
  • BACP

Do you feel in need of support with anxiety but don’t know where to start? I help people manage anxiety before it has a chance to take over

Sometimes anxiety is triggered by a specific event but if anxiety has begun to get in the way of life if can seem as if there is no logic behind your thoughts, feelings and symptoms, making it hard to cope with and understand. Everyday tasks and interactions can seem really difficult, both mentally and physically, often meaning that we avoid doing things we would normally do and things we want to be doing.

I can provide you with a safe and calm space where we can explore your experience of anxiety together. Working through your thoughts, feelings and behaviours I can help you to build confidence in yourself, as well as developing strategies to help you manage the symptoms of anxiety.

Specialties

Stress Anxiety Grief Self esteem Career difficulties Coping with life changes Cancer Life purpose Panic disorder and panic attacks Social anxiety and phobia Workplace issues

Licenses

  • BACP · United Kingdom · 378820 · Expires January 2025
  • BACP · United Kingdom · 378820 · Expires January 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Ashleigh Dunford-Bishop offer telehealth visits?

Yes. Ashleigh Dunford-Bishop works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Ashleigh Dunford-Bishop speak?

Ashleigh Dunford-Bishop speaks English.

How many years of experience does Ashleigh Dunford-Bishop have?

Ashleigh Dunford-Bishop has 5 years of experience.

Where is Ashleigh Dunford-Bishop licensed to practice?

Ashleigh Dunford-Bishop is licensed to practice in the United Kingdom.

Does Ashleigh Dunford-Bishop accept clients outside of the United Kingdom?

No, Ashleigh Dunford-Bishop does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Ashleigh Dunford-Bishop?

Ashleigh Dunford-Bishop can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Ashleigh Dunford-Bishop?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.