Ashleigh Dunford-Bishop, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Ashleigh is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
More about Ashleigh
- 5 years' experience
- Female
- BACP
Do you feel in need of support with anxiety but don’t know where to start? I help people manage anxiety before it has a chance to take over
Sometimes anxiety is triggered by a specific event but if anxiety has begun to get in the way of life if can seem as if there is no logic behind your thoughts, feelings and symptoms, making it hard to cope with and understand. Everyday tasks and interactions can seem really difficult, both mentally and physically, often meaning that we avoid doing things we would normally do and things we want to be doing.
I can provide you with a safe and calm space where we can explore your experience of anxiety together. Working through your thoughts, feelings and behaviours I can help you to build confidence in yourself, as well as developing strategies to help you manage the symptoms of anxiety.
Specialties
Licenses
- BACP · United Kingdom · 378820 · Expires January 2025
- BACP · United Kingdom · 378820 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Ashleigh Dunford-Bishop
Frequently asked questions
Does Ashleigh Dunford-Bishop offer telehealth visits?
Yes. Ashleigh Dunford-Bishop works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ashleigh Dunford-Bishop speak?
Ashleigh Dunford-Bishop speaks English.
How many years of experience does Ashleigh Dunford-Bishop have?
Ashleigh Dunford-Bishop has 5 years of experience.
Where is Ashleigh Dunford-Bishop licensed to practice?
Ashleigh Dunford-Bishop is licensed to practice in the United Kingdom.
Does Ashleigh Dunford-Bishop accept clients outside of the United Kingdom?
No, Ashleigh Dunford-Bishop does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Ashleigh Dunford-Bishop?
Ashleigh Dunford-Bishop can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ashleigh Dunford-Bishop?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.