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Sally-Anne Boult , BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sally-Anne is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Sally-Anne. View 18 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

Recent reviews

I haven’t had success with therapy before, until I met Sally-Anne. She’s helped me see things from a different perspective, always listens with a compassionate ear, gently challenges me when I need it which has resulted in me either letting things go that I was holding onto, have healthier relationships with family members, or manage grief better by revisiting a painful past and helping me see it from a new angle. I originally contacted Sally to help me with Anxiety, but she has ended up becoming a much needed support I didn’t even know I needed to have better personal boundaries, manage my ADHD and navigate my way through personal relationships and the struggles they might present. My life has become a very different place to where I was before I started therapy, happier healthier and lighter.

Reviewed November 2024

Sally-Anne's sessions have greatly improved my moods and way of thinking. I had been nervous for years about starting therapy, experiencing a variety of issues including grief, and now I wish I started much earlier as my live Chat sessions with her have really opened me up. I would totally recommend her and am surprised how comfortable BetterHelp makes me feel about the process.

Reviewed November 2024

More about Sally-Anne

  • 10 years' experience
  • Female
  • BACP

Hello, I am Sally-Anne and my role as therapist is to support you using my skills and experience to listen, unravel issues, reduce or eliminate any unhelpful thoughts and behaviours and identify, work towards and achieve attainable goals. I am non-judgemental and offer respect, kindness and compassion.

I support clients with, but not limited to, anxiety & depression, stress, coping with life changes and challenges, grief and loss, ADHD, relationship issues, women’s issues and family issues

I am a registered member of the BACP (British Association of Counselling & Psychotherapy) and have over 9 years of professional work experience. I hold Diploma's in Humanistic Counselling (Person Centred), Cognitive Behavioural Therapy (CBT) and Youth Counselling.

Specialties

Stress Anxiety Grief Depression Coping with life changes ADHD LGBT Relationship issues Family conflicts Trauma and abuse Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Self esteem Career difficulties Compassion fatigue Abandonment Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome Avoidant personality Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Domestic violence Eating and food-related issues Emptiness Family of origin issues Family problems First responder issues Forgiveness Gender dysphoria Guilt and shame Hoarding Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Personality disorders Phobias Postpartum depression Post-traumatic stress Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Trichotillomania Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

  • BACP · United Kingdom · 380668 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Sally-Anne Boult

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

18 reviews

5
4
3
2
1

Clients mention: Helped Listens Great Recommend The best Amazing Helpful Support Anxiety Caring

I haven’t had success with therapy before, until I met Sally-Anne. She’s helped me see things from a different perspective, always listens with a compassionate ear, gently challenges me when I need it which has resulted in me either letting things go that I was holding onto, have healthier relationships with family members, or manage grief better by revisiting a painful past and helping me see it from a new angle. I originally contacted Sally to help me with Anxiety, but she has ended up becoming a much needed support I didn’t even know I needed to have better personal boundaries, manage my ADHD and navigate my way through personal relationships and the struggles they might present. My life has become a very different place to where I was before I started therapy, happier healthier and lighter.

Reviewed November 2024

Sally-Anne's sessions have greatly improved my moods and way of thinking. I had been nervous for years about starting therapy, experiencing a variety of issues including grief, and now I wish I started much earlier as my live Chat sessions with her have really opened me up. I would totally recommend her and am surprised how comfortable BetterHelp makes me feel about the process.

Reviewed November 2024

Sally-Anne has been truly wonderful! She creates a safe, supportive space where I feel heard and understood.

Reviewed September 2024

I love Sally-Anne, she's one of the best things to have ever came into my life, and she continues to improve it. I really look forward to our sessions, it's light, we have similar interests, and it never feels like there's a lull. Naturally gifted, caring, nurturing person, and someone I hold very dear/close in my life as she's helped me break out of my shell

Reviewed September 2024

Very compassionate and understands the intricacies of expat life.

Reviewed July 2024

Sally has helped me feel more in control of my anxiety issues. I don’t feel alone with it anymore. She is a great listener and gives practical tips - I can highly recommend her

Reviewed June 2024

Sally-Anne is one of the best people to have entered my life. She’s incredibly caring, empathetic, and nurturing. She’s helped me explore a part of myself that i had difficulty expressing, and managed to lift me from a daunting period of post partum depression. I really struck gold being matched with Sally-Anne, and hope to continue working with her forever because she really is amazing.

Reviewed May 2024

Amazing

Reviewed April 2024

Sally-Anne is kind and empathetic. She listens and provides useful and helpful insights. The sessions have really helped me to make sense of my thoughts and situations.

Reviewed March 2024

I love talking to Sally-Anne! She really listens, is engaged and interested and I always feel like she really cares. She is great!

Reviewed February 2024

Very helpful and professional, listens with great interest, always available, spot-on support material, I can recommend her to anyone!

Reviewed December 2023

Sally-Anne is great! She listens, shows empathy and gives considerate suggestions.

Reviewed November 2023

Sally-Anne is hands down the best therapist I’ve ever had and has changed my life for the better. She is well diversified in lots of topics and has helped me work through, treat and heal many of my issues that I initially felt were a lost cause. Thank you, Sally-Anne!

Reviewed November 2023

Sally-Anne is an amazing therapist.

Reviewed August 2023

Sally -Anne takes in what you are saying and explains everything in detail.

Reviewed August 2023

I’ve found all of my sessions very helpful and productive & am excited to continue my healing journey with Sally. She understands my worries & has given me practical ways to improve my life

Reviewed June 2023

Sally-Anne has been so easy to communicate with right from the start - she listens carefully and intuitively picks up on details that I haven't noticed myself. She's a fair, objective listener and her contribution has been invaluable.

Reviewed March 2023

Sally-Anne is the best therapist I have come across in my 20 years of going to therapy. She has unlocked big things for me in each lesson and has given me the peace and support to work through things. I highly recommend booking her services!

Reviewed March 2023

How was your experience with Sally-Anne?

Frequently asked questions

Does Sally-Anne Boult offer telehealth visits?

Yes. Sally-Anne Boult works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sally-Anne Boult speak?

Sally-Anne Boult speaks English.

How many years of experience does Sally-Anne Boult have?

Sally-Anne Boult has 10 years of experience.

Where is Sally-Anne Boult licensed to practice?

Sally-Anne Boult is licensed to practice in the United Kingdom.

Does Sally-Anne Boult accept clients outside of the United Kingdom?

No, Sally-Anne Boult does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sally-Anne Boult offer?

Sally-Anne Boult offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Sally-Anne Boult ?

Sally-Anne Boult can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sally-Anne Boult ?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.