Christina Cano Young, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Christina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in Oregon and Hawaii
More about Christina
- 6 years' experience
- Female
- LCSW
I am an LCSW (licensed clinical social worker) in Oregon and Hawaii. I have been working in a clinical setting as a clinical social worker for 6 years. Three of those years have been exclusively virtual, so I am comfortable and accustomed to providing online therapeutic support via video, telephone and text messaging.
I have an eclectic approach and utilize a variety of treatment techniques including: Internal Family Systems, EMDR, Brain Spotting, Mindfulness, Emotional Freedom Technique, Tapping, Cognitive behavioral therapy, Dialectical Behavioral Therapy, Narrative Therapy and Solution Focused Therapy.
I believe that you are the expert in your life experience and that the answers you need to reach your definition of success lies within you. My role is to help guide you to your own truth.
I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I look forward to meeting you, answering any additional questions you may have and helping you on your journey.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Internal Family Systems
Licenses
Christina Cano Young's National Provider Identifier (NPI) is 1285269563.
- LCSW · Oregon · L11218 · Expires March 2025
- LCSW · Hawaii · LCSW-5018 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Christina Cano Young
Frequently asked questions
Does Christina Cano Young offer telehealth visits?
Yes. Christina Cano Young works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Christina Cano Young speak?
Christina Cano Young speaks English.
How many years of experience does Christina Cano Young have?
Christina Cano Young has 6 years of experience.
Where is Christina Cano Young licensed to practice?
Christina Cano Young is licensed to practice in Oregon and Hawaii.
Does Christina Cano Young accept clients outside of the United States?
No, Christina Cano Young does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Christina Cano Young offer?
Christina Cano Young offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, and Internal Family Systems.
How can I communicate with Christina Cano Young?
Christina Cano Young can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Christina Cano Young?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.