Mind Diagnostics is user-supported. If you buy through a link on the site, we earn a commission from BetterHelp at no cost to you. Learn More

Trinidy Thomas, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Trinidy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.0 stars
Clients are very satisfied with Trinidy. View 1 review
Speaks English
Offers Telehealth visits
Licensed in Florida

Recent reviews

Trinidy is the best! He has really insightful thoughts and listens so well to you! Depending on what you need, he can go with the flow or he can give you some more direction during your sessions. My sessions with him helped me understand myself better and feel more grounded. He seemed to automatically ask all the right questions at the right times, and kept excellent notes during our session ... which were helpful to my overall self awareness :) I took sessions with him for 9 weeks and feel it really helped me reach me goals. Very impressed!

Reviewed March 2023

More about Trinidy

  • 11 years' experience
  • Male
  • LMHC

I am licensed in Florida with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Relationship issues Grief Anger management Depression Addictions LGBT Family conflicts Trauma and abuse Parenting issues Self esteem Career difficulties Bipolar disorder Coping with life changes Caregiver issues and stress Communication problems Drug and alcohol addiction Family problems Fatherhood issues Infidelity Post-traumatic stress Self-harm

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Gottman Method
  • Motivational Interviewing

Licenses

Trinidy Thomas's National Provider Identifier (NPI) is 1477093235.

  • LMHC · Florida · MH19941 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Trinidy Thomas

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.0

1 review

5
4
3
2
1

Clients mention: Helped Excellent Helpful Insightful Listens Understand The best

Trinidy is the best! He has really insightful thoughts and listens so well to you! Depending on what you need, he can go with the flow or he can give you some more direction during your sessions. My sessions with him helped me understand myself better and feel more grounded. He seemed to automatically ask all the right questions at the right times, and kept excellent notes during our session ... which were helpful to my overall self awareness :) I took sessions with him for 9 weeks and feel it really helped me reach me goals. Very impressed!

Reviewed March 2023

How was your experience with Trinidy?

Frequently asked questions

Does Trinidy Thomas offer telehealth visits?

Yes. Trinidy Thomas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Trinidy Thomas speak?

Trinidy Thomas speaks English.

How many years of experience does Trinidy Thomas have?

Trinidy Thomas has 11 years of experience.

Where is Trinidy Thomas licensed to practice?

Trinidy Thomas is licensed to practice in Florida.

Does Trinidy Thomas accept clients outside of the United States?

No, Trinidy Thomas does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Trinidy Thomas offer?

Trinidy Thomas offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, and Motivational Interviewing.

How can I communicate with Trinidy Thomas?

Trinidy Thomas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Trinidy Thomas?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.