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Chantell Perez, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Chantell is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Florida

More about Chantell

  • 4 years' experience
  • Female
  • LMHC

I am a Licensed Mental Health Therapist based in South Florida with four years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, coping with grief and loss, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.

My experience is varied and across settings, as I have provided individual therapy and facilitated support groups in community Mental Health agencies both in-person and virtual for adults, young adults, and seniors. I have created a support group named "The Self-Love Club" at a non-profit organization located in South Florida, for women and men who have experienced domestic abuse and toxic relationships. My therapy style and approach is influenced by Mindfulness, Trauma focus therapy, Cognitive-Behavioral Therapy, and Dialectal Behavioral Therapy. A top priority for me is to meet you where you are and base my treatment plan to what works best for us as we work together to meet your goals in therapy. Whether you choose to work towards self-awareness and insight or symptom-relief and improved function, my goal is that we can collaboratively work together to achieve it!

Taking the first step to seeking a more fulfilling and happier life takes strength, courage, and a lot of will power. If you want to begin this journey, I am here to support and empower you in this process.

Specialties

Stress Anxiety Trauma and abuse Grief Self esteem Depression Relationship issues Family conflicts Intimacy-related issues Parenting issues Anger management Coping with life changes Compassion fatigue ADHD

Licenses

Chantell Perez's National Provider Identifier (NPI) is 1134672876.

  • LMHC · Florida · MH21731 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Chantell Perez offer telehealth visits?

Yes. Chantell Perez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Chantell Perez speak?

Chantell Perez speaks English.

How many years of experience does Chantell Perez have?

Chantell Perez has 4 years of experience.

Where is Chantell Perez licensed to practice?

Chantell Perez is licensed to practice in Florida.

Does Chantell Perez accept clients outside of the United States?

No, Chantell Perez does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Chantell Perez?

Chantell Perez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Chantell Perez?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.