Katarzyna Jedrzejewska, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Katarzyna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
More about Katarzyna
- 5 years' experience
- Female
- BACP
About me
I am a MBACP integrative counsellor working with individual adults. I offer a safe, confidential and non-judgmental environment for clients wanting to explore their feelings and meanings that they might carry for them. I can provide immediate short-term support as well as short and long-term therapy depending on individual needs. I work with people struggling with anxiety, depression, low moods and those overcoming traumatic experiences. I support people experiencing difficulties in their relationships, workplace or family. I also assist people wanting to increase their self-awareness, improve their self-esteem and work on personal development.
My practice is highly influenced by humanistic and especially person-centred approaches. I invite my clients to decide on the content and the pace of the session and I will stay alongside them in whatever they want to explore, supporting them in listening to themselves and finding the answers.
In my work, I also integrate psychodynamic and CBT approaches as well as other therapeutic techniques to support clients in exploring their feelings or making sense of things in their life.
Why therapy?
Have you been wondering how anxiety, depression, and low moods came to be and where they come from? This question might have bothered you enough to start looking for support from a professional so hopefully, we can help you answer that!
You might have been talking to friends or your partner or looking on Google for the answer to this question. Part of what you are going through is that you really want to be seen. Has anyone really listened to you about what you are going through right now?
How would it feel if someone actually listened to you, they heard and saw what you are experiencing?
You might have been looking for answers only to find that tips and tricks you see online are not actually making a difference in the way you are feeling. What would make the difference for you right now?
Working with a professional therapist to relieve your feelings can help you to:
- be seen and heard in a safe, comfortable and non-judgmental environment so that you can start to focus on other areas of your life that matter;
- gain an understanding of what is real and what we can help you with;
- heal and learn how to prevent the same things from happening in the future
Finding the right counsellor can be overwhelming. If you are unsure how to start, please send me a short email and I will be happy to answer your query. We can arrange a short call to see what you are looking for and check if we are a match.
Specialties
Treatment Approaches
- Client-Centered Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 387358 · Expires November 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Katarzyna Jedrzejewska
Frequently asked questions
Does Katarzyna Jedrzejewska offer telehealth visits?
Yes. Katarzyna Jedrzejewska works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Katarzyna Jedrzejewska speak?
Katarzyna Jedrzejewska speaks English.
How many years of experience does Katarzyna Jedrzejewska have?
Katarzyna Jedrzejewska has 5 years of experience.
Where is Katarzyna Jedrzejewska licensed to practice?
Katarzyna Jedrzejewska is licensed to practice in the United Kingdom.
Does Katarzyna Jedrzejewska accept clients outside of the United Kingdom?
No, Katarzyna Jedrzejewska does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Katarzyna Jedrzejewska offer?
Katarzyna Jedrzejewska offers clients Client-Centered Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Katarzyna Jedrzejewska?
Katarzyna Jedrzejewska can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Katarzyna Jedrzejewska?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.