Kremena is very understanding & intuitive. Thank you.
Kremena Smith, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kremena is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Kremena. View 8 reviews
- Speaks English and Bulgarian
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Kremi is very good and has expert knowledge which has helped me.
More about Kremena
- 3 years' experience
- Female
- BACP
Welcome to my profile, I am Kremi.
Maybe you are looking for a safe space to express yourself as you may feel down. Perhaps you are anxious or have been depressed for some time. Or experience family problems or bereavement. Difficult feelings could be overwhelming, you may feel that you would like to change something and you don’t know where to start, just being aware of your desire to talk. Engaging in therapy can help you to explore where you are now, where you would like to be and how you can get there.
Having someone to talk to and being heard can make a big difference. I can offer a safe and confidential environment where you can be yourself. Whatever your needs may be, I am here to support you in your journey, providing you with a warm, empathic and non-judgemental environment in your path to self-discovery and healing.
I am a fully qualified integrative BACP counsellor, trained to use the approach that most suits your presenting issue. After we discuss what you would like to achieve in our work, my role would be to help you to explore your thoughts and feelings, supporting you in developing clarity and understanding for yourself.
We can either agree to work in an open-ended way where you would decide how long you need the therapy for or engage in therapy for a time-limited period of 6 to 24 sessions. This is something we can discuss in our initial session.
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Self esteem
Depression
Addictions
LGBT
Relationship issues
Family conflicts
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Commitment issues
Communication problems
Control issues
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
Forgiveness
Gender dysphoria
Guilt and shame
HIV / AIDS
Hoarding
Immigration issues
Impulsivity
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexual dysfunction
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Visually impaired
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 397790 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Kremena Smith
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Kremena is very understanding & intuitive. Thank you.
Kremi is very good and has expert knowledge which has helped me.
Kremena is so lovely and understanding and really listens to me
I would recommend Kremena to anybody who wants to discuss in a safe space what they are going through, their trauma experiences, and most importantly, if you’re looking for solid advice in overcoming them
Kremi is so open, wise and kind. I’m enjoying my experience so far and feel confident that she understands my needs. Thank you very much.
Kremi had been an absolute delight in my therapy, fostering an inviting and attentive atmosphere in which I’m encouraged to face and reflect upon the problems which have been plaguing my life. As a guiding light in my troubled times, she’s given me the confidence and strategies to navigate this plight and I’m extremely thankful to her. Her empathy and expertise make her a credit to her field.
I feel like Kremena really values what I have to say and works hard to understand me and help me understand myself. Words can't do justice to how much that means to me. Thank you.
Kremena is an incredibly attentive, compassionate and amazing therapist! She has helped me so much in tackling past traumas and struggles as she allows you to discuss what you want in each session, offering a very safe space to open up. I could not recommend Kremi enough! I am very grateful for her
Frequently asked questions
Does Kremena Smith offer telehealth visits?
Yes. Kremena Smith works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kremena Smith speak?
Kremena Smith speaks English and Bulgarian.
How many years of experience does Kremena Smith have?
Kremena Smith has 3 years of experience.
Where is Kremena Smith licensed to practice?
Kremena Smith is licensed to practice in the United Kingdom.
Does Kremena Smith accept clients outside of the United Kingdom?
No, Kremena Smith does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kremena Smith offer?
Kremena Smith offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Kremena Smith?
Kremena Smith can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kremena Smith?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.