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Chris Owen, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Chris is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Chris. View 5 reviews
Speaks English
Offers Telehealth visits
Licensed in Washington

Recent reviews

I was scared in first starting therapy. One of my biggest concerns in finding a therapist was finding someone who could empathize and understand LGBTQIA+ issues. After my first session with Chris, I was immediately put at ease. She is prompt to respond and has cultivated a safe, productive space where I feel heard, and supported, pivoting to each and any issues that have arisen for me during the week. they've helped me develop the tools to help manage and deal with my anxiety and spiraling tendencies. I would absolutely recommend her knowledge and expertise to a friend.

Reviewed June 2023

Chris is incredible! I'm so thankful to have found her. She listens and supports me in whatever way I need that day, and helps me see things in a different way that I didn't even know I needed.

Reviewed March 2023

More about Chris

  • 10 years' experience
  • Female
  • LMHC

I am licensed in Washington with 10 years of professional work experience. I have experience in helping clients with lgbt-related issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

LGBT Family conflicts Trauma and abuse Grief Coping with life changes Stress Anxiety Relationship issues Intimacy-related issues Eating disorders Parenting issues Anger management Self esteem Career difficulties Bipolar disorder Depression Compassion fatigue ADHD Autism and Asperger Syndrome BDSM, kink, and alternative sex culture Blended family issues Body image Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Commitment issues Communication problems Dissociation Divorce and separation Domestic violence Eating and food-related issues Emptiness Family of origin issues Family problems Fatherhood issues Forgiveness Gender dysphoria Guilt and shame Isolation / loneliness Life purpose Mood disorders Panic disorder and panic attacks Personality disorders Polyamory / non-monogamous relationships Post-traumatic stress Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Workplace issues Young adult issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Chris Owen's National Provider Identifier (NPI) is 1275886723.

  • LMHC · Washington · 61385456 · Expires February 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Chris Owen

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

5 reviews

5
4
3
2
1

Clients mention: Great Understand Feel heard Anxiety Easy Helped Helpful Incredible Listens Recommend

I was scared in first starting therapy. One of my biggest concerns in finding a therapist was finding someone who could empathize and understand LGBTQIA+ issues. After my first session with Chris, I was immediately put at ease. She is prompt to respond and has cultivated a safe, productive space where I feel heard, and supported, pivoting to each and any issues that have arisen for me during the week. they've helped me develop the tools to help manage and deal with my anxiety and spiraling tendencies. I would absolutely recommend her knowledge and expertise to a friend.

Reviewed June 2023

Chris is incredible! I'm so thankful to have found her. She listens and supports me in whatever way I need that day, and helps me see things in a different way that I didn't even know I needed.

Reviewed March 2023

She's been incredibly kind and understanding. She's thoughtful and honest, and very helpful. She's very down-to-earth and easy to talk to.

Reviewed February 2023

Great so far!

Reviewed February 2023

I love that we can relate to one another on the ADHD spectrum and he has a lot of great information on why our brains work the way they do. I feel heard when talking with Owen and even tho we’ve only had one session so far, I can tell he’s really working to help me better understand ME and teach me positive coping skills to overcome my challenges.

Reviewed January 2023

How was your experience with Chris?

Frequently asked questions

Does Chris Owen offer telehealth visits?

Yes. Chris Owen works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Chris Owen speak?

Chris Owen speaks English.

How many years of experience does Chris Owen have?

Chris Owen has 10 years of experience.

Where is Chris Owen licensed to practice?

Chris Owen is licensed to practice in Washington.

Does Chris Owen accept clients outside of the United States?

No, Chris Owen does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Chris Owen offer?

Chris Owen offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Chris Owen?

Chris Owen can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Chris Owen?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.