Really sincere but gets down to business. Great listener.
Rafaela DeSoto-Ray, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rafaela is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Rafaela. View 16 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in Texas
Recent reviews
I’m improving which is what I believe a good therapist can do.
More about Rafaela
- 24 years' experience
- Female
- LPC
I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress, depression, anxiety, PTSD, & coping with life changes. I am knowledgeable and skilled with developmental and behavioral disorders, issues associated with head trauma, dementia, and other neurological conditions.
Because every individual is different I am eclectic in my therapeutic approach. I am willing to find the techniques and approaches that will work best for you. My hope is that with each session I am able to give you some new idea or skill that will bring a positive change to your life outside of therapy.
I believe that you are the expert of your story and that you have strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Depression
Coping with life changes
ADHD
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Bipolar disorder
Aging and geriatric issues
Autism and Asperger Syndrome
Caregiver issues and stress
Communication problems
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Family of origin issues
Forgiveness
Impulsivity
Intellectual disability
Mood disorders
Post-traumatic stress
Somatization
Traumatic brain injury
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
Licenses
Rafaela DeSoto-Ray's National Provider Identifier (NPI) is 1265579403.
- LPC · Texas · 18263 · Expires April 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Rafaela DeSoto-Ray
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Really sincere but gets down to business. Great listener.
I’m improving which is what I believe a good therapist can do.
Rafaela is kind, compassionate and really listens. She has supported my journey as a single parent of a special needs child. I feel I am not alone and she has guided ne wisely to overcome many obstacles to my happiness and well-being.
Rafaela is the best therapist I’ve ever had. She’s kind, attentive, and very conversational. It feels like talking to a friend with the proper expertise to ask informed questions that aid in personal development. We’re only 3 sessions in and I already feel a major shift, coming from someone who has tried, and failed, to make immense progress with other therapists in the past. I’d recommend her to anyone.
Rafaela is great! She has made therapy feel safe and helpful. I love her challenges/homework that she gives me. And she offers great advice. I would highly recommend her!
Rafaela is great!
I can’t say enough good things about her.
Caring, thoughtful, understands my concerns
Kind, compassionate, competent and a wonderful listener.
She is amazing and always listens. Thank you so much.
Rafaela DeSoto-Ray has a wonderful personality and is very attentive. She is always on time and responds to questions professionally.
Caring, kind, good listener, empathetic, funny, just wonderful.
She's been very supportive of me and frequently checks in on me by messaging me. I appreciate the individual attention because it builds trust.
I relay enjoy speaking with her she has given my a lot of advice and things to work on. I think she is a great Therapist!
Rafaela, really listened. She was kind and supportive.
Rafaela, hears what I say. She is emphatic and kind. She has great experience which is helping tremendously.
Frequently asked questions
Does Rafaela DeSoto-Ray offer telehealth visits?
Yes. Rafaela DeSoto-Ray works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rafaela DeSoto-Ray speak?
Rafaela DeSoto-Ray speaks English.
How many years of experience does Rafaela DeSoto-Ray have?
Rafaela DeSoto-Ray has 24 years of experience.
Where is Rafaela DeSoto-Ray licensed to practice?
Rafaela DeSoto-Ray is licensed to practice in Texas.
Does Rafaela DeSoto-Ray accept clients outside of the United States?
No, Rafaela DeSoto-Ray does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rafaela DeSoto-Ray offer?
Rafaela DeSoto-Ray offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy.
How can I communicate with Rafaela DeSoto-Ray?
Rafaela DeSoto-Ray can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rafaela DeSoto-Ray?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.