Natasha is a very capable therapist. She listens patiently and helps with questions to find new perspectives. The creates a warm and welcoming atmosphere without judgement. I would absolutely recommend her.
Natasha Cunningham, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Natasha is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Natasha. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Natasha had listened and understood me in a very unique and interesting way, giving me a lot of time to speak but asking questions which have helped me address things that I might not have been able to reach without her. I would highly reccomend Natasha to anyone looking to start their journey with Therapy
More about Natasha
- 10 years' experience
- Female
- BACP
Hello, my name is Natasha. I’m a qualified counsellor and psychotherapist member of the British Association of Counselling and Psychotherapy (BACP) working with adults and young people (aged 11 +). My background is in the helping professions in the voluntary, statutory and private sector where I have worked for 15 years.
There can be many reasons to want to come to counselling. We are all unique with our own set of particular problems. Whatever the problem and no matter how large or small it appears please feel free to contact me.
Experience
I have extensive experience in working with individuals and groups experiencing emotional difficulties.
Here are some of the problems and difficulties that I work with:
Relationships
Stress
Anxiety
Depression
Self harm
Trauma
Self awareness
Bereavement and other losses
Bullying
Abuse – physical, sexual or emotional
Anger management
Low self esteem and self worth
Approach
My training is in integrative counselling. This means I am trained in using many different approaches (including person-centred, psychodynamic, cognitive behavioural therapy), and can draw upon these depending on your individual needs.
I offer long-term face-to-face work
short-term face-to-face work
and time-limited work.
Experience
I have a broad experience working with adults and young people with a wide range of issues.
I have spent 7 years working within Counselling and Mental Health Services within Higher Education. My work has involved supporting students experiencing a range of difficulties such as low-self esteem, depression, anxiety, perfectionism, procrastination as well as those who live with, or alongside neurodivergence.
Prior to this I have worked within Schools, Colleges and Child and Adolescent Mental Health Services (CAMHS) working with children and young people.
Training, qualifications & experience
Bsc (Hons) Psychology – University Roehampton 2008
Post Graduate Diploma Therapeutic Counselling – University Greenwich 2014
Specialties
Stress
Anxiety
Family conflicts
Self esteem
Coping with life changes
ADHD
Addictions
Relationship issues
Trauma and abuse
Grief
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Depression
Compassion fatigue
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Psychodynamic Therapy
Licenses
- BACP · United Kingdom · 162357 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Natasha Cunningham
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Natasha is a very capable therapist. She listens patiently and helps with questions to find new perspectives. The creates a warm and welcoming atmosphere without judgement. I would absolutely recommend her.
Natasha had listened and understood me in a very unique and interesting way, giving me a lot of time to speak but asking questions which have helped me address things that I might not have been able to reach without her. I would highly reccomend Natasha to anyone looking to start their journey with Therapy
Frequently asked questions
Does Natasha Cunningham offer telehealth visits?
Yes. Natasha Cunningham works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Natasha Cunningham speak?
Natasha Cunningham speaks English.
How many years of experience does Natasha Cunningham have?
Natasha Cunningham has 10 years of experience.
Where is Natasha Cunningham licensed to practice?
Natasha Cunningham is licensed to practice in the United Kingdom.
Does Natasha Cunningham accept clients outside of the United Kingdom?
No, Natasha Cunningham does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Natasha Cunningham offer?
Natasha Cunningham offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Psychodynamic Therapy.
How can I communicate with Natasha Cunningham?
Natasha Cunningham can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Natasha Cunningham?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.