This is my first time with therapy and I am very greatful to have found Jenni. I have found our sessions so supportive and enlightening - and am finally making steps towards changes I have been trying to make for years.
Jenni Flight, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jenni is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Jenni. View 9 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
Jenni listens, understands and supports me. I feel I am in safe hands. My last therapist ghosted me so it as been several years since I last asked for help, and it feels good. Her knowledge and lived experience of my condition is a useful guiding point and she reads me well, offering me an out of a memory if I need one.
More about Jenni
- 12 years' experience
- Female
- BACP
I am licensed in the UK with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with ASD, concentration, memory and focus (ADHD). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Parenting issues
ADHD
Addictions
LGBT
Relationship issues
Family conflicts
Intimacy-related issues
Eating disorders
Sleeping disorders
Anger management
Self esteem
Career difficulties
Bipolar disorder
Depression
Coping with life changes
Compassion fatigue
Abandonment
Attachment issues
Autism and Asperger Syndrome
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Communication problems
Control issues
Dissociation
Divorce and separation
Eating and food-related issues
Emptiness
Family problems
Forgiveness
Gender dysphoria
Guilt and shame
Impulsivity
Intellectual disability
Isolation / loneliness
Life purpose
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Post-traumatic stress
Pregnancy and childbirth
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Traumatic brain injury
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Dialectical Behavior Therapy (DBT)
Licenses
- BACP · United Kingdom · 26420 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jenni Flight
All reviews have been submitted by clients after seeing the provider.
Overall rating:
This is my first time with therapy and I am very greatful to have found Jenni. I have found our sessions so supportive and enlightening - and am finally making steps towards changes I have been trying to make for years.
Jenni listens, understands and supports me. I feel I am in safe hands. My last therapist ghosted me so it as been several years since I last asked for help, and it feels good. Her knowledge and lived experience of my condition is a useful guiding point and she reads me well, offering me an out of a memory if I need one.
She is a very empathetic, positive therapist that provides concrete methods for coping skills. She is provides very insightful perspectives, and I highly recommend her.
Jenni has been a huge support to me during a very difficult time in my life. Thank you
Jenni is an amazing therapist - gentle and kind but assertive when needed. She helped me understand my situation and how to navigate through it. I cannot recommend Jenni enough. We gelled well and she listens when I need and guides me when I need it. She is also very responsive to messages when thing became particularly difficult. I cannot recommend her and thank her enough for every thing she has helped and guided me with.
I highly recommend Ms. Flight. She is very attentive, active listens and understands what is needed at the time. She has been very helpful to me and has helped with tools I needed at the right time, whilst creating a wonderful bond. Thank you
I genuinely couldn't recommend Jenni Flight more! She's honestly the first therapist I've ever resonated with and who I've genuinely wanted to continue working with. I look forward to our weekly sessions, and feel seen, held, respected, and heard. Thank you, Jenni, for helping me find more acceptance and clarity in myself, and in my life.
Jenni is really helping me to move forward and let go of things I’ve been stuck on. She helps me to look at things with a different perspective. It’s a safe space for me and it’s helped me so much.
Excellent caring understanding & listens
Frequently asked questions
Does Jenni Flight offer telehealth visits?
Yes. Jenni Flight works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jenni Flight speak?
Jenni Flight speaks English.
How many years of experience does Jenni Flight have?
Jenni Flight has 12 years of experience.
Where is Jenni Flight licensed to practice?
Jenni Flight is licensed to practice in the United Kingdom.
Does Jenni Flight accept clients outside of the United Kingdom?
No, Jenni Flight does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Jenni Flight offer?
Jenni Flight offers clients Client-Centered Therapy and Dialectical Behavior Therapy (DBT).
How can I communicate with Jenni Flight?
Jenni Flight can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jenni Flight?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.