Kalpna is very understanding and will work with you to get through things, highly recommend, no doubts
Kalpna Kerai, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kalpna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Kalpna. View 4 reviews
- Great news, Kalpna is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Kalpna is a great therapist and person. She listens attentively and without judgement. It is easy to talk to her and open up about anything. She helped me understand my anxiety and feelings better. Her words always give me the encouragement I need and she is just such a warm person. I've only worked with her for a short time but I feel so much better about myself.
More about Kalpna
- 13 years' experience
- Female
- BACP
I am licensed in the UK with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Addictions
Trauma and abuse
Grief
Self esteem
LGBT
Relationship issues
Family conflicts
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Depression
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
Fertility issues
First responder issues
Forgiveness
Guilt and shame
HIV / AIDS
Hoarding
Hospice and end-of-life counseling
Immigration issues
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Paranoia
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Existential Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 140237 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Kalpna Kerai
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Kalpna is very understanding and will work with you to get through things, highly recommend, no doubts
Kalpna is a great therapist and person. She listens attentively and without judgement. It is easy to talk to her and open up about anything. She helped me understand my anxiety and feelings better. Her words always give me the encouragement I need and she is just such a warm person. I've only worked with her for a short time but I feel so much better about myself.
Kalpna has been amazing. I immediately felt comfortable communicating, which was nice after several unfortunate mismatches with other therapists. Kalpna has helped me work through hangups I've had for 10years, helping me get back into work and more effectively dealing with negative thoughts and stimuli. Thanks Kalpna!
I feel like Kalpna gave me reassurance without enabling my negative thoughts. I was always encouraged to change the way I think about my situation, and once done, I now perceive everything so differently! In such a short amount of time, Kalpna boosted my confidence and belief in myself, simultaneously tackling the issues I was facing. I couldn’t thank her enough for the help, advice and activities she gave to me. My journey is far from ‘over’, but I have accepted it, and can confidently move forward with the tools I need. I can happily say I ended our sessions optimistic for my future, challenging how I felt when we first started.
Frequently asked questions
Does Kalpna Kerai offer telehealth visits?
Yes. Kalpna Kerai works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kalpna Kerai speak?
Kalpna Kerai speaks English.
How many years of experience does Kalpna Kerai have?
Kalpna Kerai has 13 years of experience.
Where is Kalpna Kerai licensed to practice?
Kalpna Kerai is licensed to practice in the United Kingdom.
Does Kalpna Kerai accept clients outside of the United Kingdom?
Yes, Kalpna Kerai accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kalpna Kerai offer?
Kalpna Kerai offers clients Attachment-Based Therapy, Client-Centered Therapy, Existential Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Kalpna Kerai?
Kalpna Kerai can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kalpna Kerai?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.