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Kalpna Kerai, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Kalpna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Kalpna. View 4 reviews
Great news, Kalpna is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

Kalpna is very understanding and will work with you to get through things, highly recommend, no doubts

Reviewed January 2024

Kalpna is a great therapist and person. She listens attentively and without judgement. It is easy to talk to her and open up about anything. She helped me understand my anxiety and feelings better. Her words always give me the encouragement I need and she is just such a warm person. I've only worked with her for a short time but I feel so much better about myself.

Reviewed May 2023

More about Kalpna

  • 13 years' experience
  • Female
  • BACP

I am licensed in the UK with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Addictions Trauma and abuse Grief Self esteem LGBT Relationship issues Family conflicts Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Depression Coping with life changes Coaching Compassion fatigue ADHD Abandonment Antisocial personality Attachment issues Autism and Asperger Syndrome Avoidant personality Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Dependent personality Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Emptiness Family of origin issues Family problems Fertility issues First responder issues Forgiveness Guilt and shame HIV / AIDS Hoarding Hospice and end-of-life counseling Immigration issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Paranoia Personality disorders Phobias Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling) Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Existential Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

  • BACP · United Kingdom · 140237 · Expires November 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Kalpna Kerai

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

4 reviews

5
4
3
2
1

Clients mention: Helped Amazing Anxiety Comfortable Confidence Easy Great Helping Listens Recommend

Kalpna is very understanding and will work with you to get through things, highly recommend, no doubts

Reviewed January 2024

Kalpna is a great therapist and person. She listens attentively and without judgement. It is easy to talk to her and open up about anything. She helped me understand my anxiety and feelings better. Her words always give me the encouragement I need and she is just such a warm person. I've only worked with her for a short time but I feel so much better about myself.

Reviewed May 2023

Kalpna has been amazing. I immediately felt comfortable communicating, which was nice after several unfortunate mismatches with other therapists. Kalpna has helped me work through hangups I've had for 10years, helping me get back into work and more effectively dealing with negative thoughts and stimuli. Thanks Kalpna!

Reviewed March 2023

I feel like Kalpna gave me reassurance without enabling my negative thoughts. I was always encouraged to change the way I think about my situation, and once done, I now perceive everything so differently! In such a short amount of time, Kalpna boosted my confidence and belief in myself, simultaneously tackling the issues I was facing. I couldn’t thank her enough for the help, advice and activities she gave to me. My journey is far from ‘over’, but I have accepted it, and can confidently move forward with the tools I need. I can happily say I ended our sessions optimistic for my future, challenging how I felt when we first started.

Reviewed February 2023

How was your experience with Kalpna?

Frequently asked questions

Does Kalpna Kerai offer telehealth visits?

Yes. Kalpna Kerai works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Kalpna Kerai speak?

Kalpna Kerai speaks English.

How many years of experience does Kalpna Kerai have?

Kalpna Kerai has 13 years of experience.

Where is Kalpna Kerai licensed to practice?

Kalpna Kerai is licensed to practice in the United Kingdom.

Does Kalpna Kerai accept clients outside of the United Kingdom?

Yes, Kalpna Kerai accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Kalpna Kerai offer?

Kalpna Kerai offers clients Attachment-Based Therapy, Client-Centered Therapy, Existential Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Kalpna Kerai?

Kalpna Kerai can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Kalpna Kerai?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.